Effect of high-intensity interval training vs. moderate-intensity continuous training on fat loss and cardiorespiratory fitness in the young and middle-aged a systematic …
Z Guo, M Li, J Cai, W Gong, Y Liu, Z Liu - International Journal of …, 2023 - mdpi.com
Objectives: This systematic review is conducted to evaluate the effect of high-intensity
interval training (HIIT) and moderate-intensity continuous training (MICT) on body …
interval training (HIIT) and moderate-intensity continuous training (MICT) on body …
Low‐volume high‐intensity interval training for cardiometabolic health
High‐intensity interval training (HIIT) is characterised by short bouts of high‐intensity
submaximal exercise interspersed with rest periods. Low‐volume HIIT, typically involving …
submaximal exercise interspersed with rest periods. Low‐volume HIIT, typically involving …
[HTML][HTML] Exercise/physical activity in individuals with type 2 diabetes: a consensus statement from the American College of Sports Medicine
JA Kanaley, SR Colberg, MH Corcoran… - Medicine and science …, 2022 - ncbi.nlm.nih.gov
This consensus statement is an update of the 2010 ACSM position stand on exercise and
type 2 diabetes. Since then, a substantial amount of research on select topics in exercise in …
type 2 diabetes. Since then, a substantial amount of research on select topics in exercise in …
Dietary weight loss-induced improvements in metabolic function are enhanced by exercise in people with obesity and prediabetes
The additional therapeutic effects of regular exercise during a dietary weight loss program in
people with obesity and prediabetes are unclear. Here, we show that whole-body (primarily …
people with obesity and prediabetes are unclear. Here, we show that whole-body (primarily …
Extraordinary claims in the literature on high-intensity interval training (HIIT): I. Bonafide scientific revolution or a looming crisis of replication and credibility?
The literature on high-intensity interval training (HIIT) contains claims that, if true, could
revolutionize the science and practice of exercise. This critical analysis examines two …
revolutionize the science and practice of exercise. This critical analysis examines two …
The effect of high-intensity interval training vs moderate-intensity continuous training on liver fat: a systematic review and meta-analysis
Context Non-alcoholic fatty liver disease, characterized by excess fat accumulation in the
liver, is considered the hepatic manifestation of metabolic syndrome. Recent findings have …
liver, is considered the hepatic manifestation of metabolic syndrome. Recent findings have …
Mechanisms underlying the metabolic actions of testosterone in humans: a narrative review
The role of testosterone in improving sexual symptoms in men with hypogonadism is well
known. However, recent studies indicate that testosterone plays an important role in several …
known. However, recent studies indicate that testosterone plays an important role in several …
Best time of day for strength and endurance training to improve health and performance? A systematic review with meta-analysis
Background Current recommendations for physical exercise include information about the
frequency, intensity, type, and duration of exercise. However, to date, there are no …
frequency, intensity, type, and duration of exercise. However, to date, there are no …
Changes in arterial stiffness in response to various types of exercise modalities: a narrative review on physiological and endothelial senescence perspectives
S Kresnajati, YY Lin, T Mündel, JR Bernard, HF Lin… - Cells, 2022 - mdpi.com
Arterial stiffness is a reliable independent predictor of cardiovascular events. Exercise
training might enhance arterial compliance through improved metabolic health status …
training might enhance arterial compliance through improved metabolic health status …
The effect of Tabata-style functional high-intensity interval training on cardiometabolic health and physical activity in female university students
Y Lu, HD Wiltshire, JS Baker, Q Wang… - Frontiers in physiology, 2023 - frontiersin.org
Introduction: The increasing prevalence of metabolic syndrome and physical inactivity
enhances exposure to cardiometabolic risk factors in university students. High-intensity …
enhances exposure to cardiometabolic risk factors in university students. High-intensity …