This review summarizes research discoveries within 4 areas of exercise immunology that
have received the most attention from investigators:(1) acute and chronic effects of exercise …

Low energy availability (EA) underpins the female and male athlete triad and relative energy
deficiency in sport (RED-S). The condition arises when insufficient calories are consumed to …

The IOC RED-S consensus authors have reconvened to provide an update summary of the
interim scientific progress in the field of relative energy deficiency with the ultimate goal of …

The reported prevalence of low energy availability (LEA) in female and male track and field
athletes is between 18% and 58% with the highest prevalence among athletes in endurance …

The term “food first” has been widely accepted as the preferred strategy within sport nutrition,
although there is no agreed definition of this and often limited consideration of the …

Background Although there is substantial interest in intermittent fasting as a dietary
approach in active individuals, information regarding its effects in elite endurance athletes is …

In recent years, there has been increased attention toward the importance of sleep and its
essential role in athletic performance, cognition, health, and mental well-being. Many of …

Numerous studies over the last 35 years report an increase in upper respiratory infection
(URI) symptoms in athletes during periods of heavy training and competition. Challenges …

Optimal nutrition is an important aspect of an athlete's preparation to achieve optimal health
and performance. While general concepts about micro-and macronutrients and timing of …

Respiratory and gastrointestinal infections limit an athlete's availability to train and compete.
To better understand how sick an athlete will become when they have an infection, a …