The average life expectancy of the world population has increased remarkably in the past
150 years and it is still increasing. A long life is a dream of humans since the beginning of …

Gut microbiota changes correlate with health status. Literature data on gut microbiota show
that all dietary changes can induce the alteration of gut microbiota composition …

Background Genetic, observational, and clinical intervention studies indicate that circulating
levels of triglycerides and cholesterol transported in triglyceride-rich lipoproteins (remnant …

Over the past decade, the gut microbiota has emerged as a key component in regulating
brain processes and behavior. Diet is one of the major factors involved in shaping the gut …

Objective Ageing is accompanied by deterioration of multiple bodily functions and
inflammation, which collectively contribute to frailty. We and others have shown that frailty co …

The Mediterranean diet (MedDiet), abundant in minimally processed plant-based foods, rich
in monounsaturated fat from olive oil, but lower in saturated fat, meats, and dairy products …

The Mediterranean diet is considered one of the most worldwide healthy dietary patterns
thanks to a combination of foods rich mainly in antioxidants and anti-inflammatory nutrients …

Two factors intrinsic to health are diet and sleep. These two behaviors may well influence
one another. Indeed, that insufficient sleep adversely impacts dietary intakes is well …

As there is currently no cure for dementia, there is an urgent need for preventive strategies.
The current review provides an overview of the existing evidence examining the …

ABSTRACT A healthy balanced diet is crucial in protecting the immune system against
infections and diseases. Poor diets, such as the Western diet, contribute to the development …