A scoping review of the psychological responses to interval exercise: is interval exercise a viable alternative to traditional exercise?
While considerable evidence suggests that interval exercise confers numerous
physiological adaptations linked to improved health, its psychological consequences and …
physiological adaptations linked to improved health, its psychological consequences and …
Feeling of pleasure to high-intensity interval exercise is dependent of the number of work bouts and physical activity status
DT Frazão, LF de Farias Junior, TCB Dantas, K Krinski… - PloS one, 2016 - journals.plos.org
Objectives To examine the affective responses during a single bout of a low-volume HIIE in
active and insufficiently active men. Materials and methods Fifty-eight men (aged 25.3±3.6 …
active and insufficiently active men. Materials and methods Fifty-eight men (aged 25.3±3.6 …
Effects of low-volume high-intensity interval training in a community setting: a pilot study
Purpose High-intensity interval training (HIIT) is emerging as an effective and time-efficient
exercise strategy for health promotion. However, most HIIT studies are conducted in …
exercise strategy for health promotion. However, most HIIT studies are conducted in …
Effects of polarized training on cardiometabolic risk factors in young overweight and obese women: a randomized-controlled trial
R Zapata-Lamana, C Henríquez-Olguín… - Frontiers in …, 2018 - frontiersin.org
Introduction: Volume and intensity are major variables governing exercise training-mediated
beneficial effects in both athletes and patients. Although polarized endurance training …
beneficial effects in both athletes and patients. Although polarized endurance training …
Comparison of psychological and physiological responses to imposed vs. self-selected high-intensity interval training
E Kellogg, C Cantacessi, O McNamer… - The Journal of …, 2019 - journals.lww.com
Abstract Kellogg, E, Cantacessi, C, McNamer, O, Holmes, H, von Bargen, R, Ramirez, R,
Gallagher, D, Vargas, S, Santia, B, Rodriguez, K, and Astorino, TA. Comparison of …
Gallagher, D, Vargas, S, Santia, B, Rodriguez, K, and Astorino, TA. Comparison of …
Comparison of affective responses during and after low volume high-intensity interval exercise, continuous moderate-and continuous high-intensity exercise in active …
A Niven, J Thow, J Holroyd, AP Turner… - Journal of Sports …, 2018 - Taylor & Francis
This study compared affective responses to low volume high-intensity interval exercise
(HIIE), moderate-intensity continuous exercise (MICE) and high-intensity continuous …
(HIIE), moderate-intensity continuous exercise (MICE) and high-intensity continuous …
[PDF][PDF] Affective adaptation to repeated SIT and MICT protocols in insulin-resistant subjects
T Saanijoki, L Nummenmaa, M Koivumäki… - Med. Sci. Sports …, 2018 - paulogentil.com
Introduction: The aim of this study was to investigate affective responses to repeated
sessions of sprint interval training (SIT) in comparison with moderate-intensity continuous …
sessions of sprint interval training (SIT) in comparison with moderate-intensity continuous …
Patients awaiting surgical repair for large abdominal aortic aneurysms can exercise at moderate to hard intensities with a low risk of adverse events
Purpose: Intervention fidelity refers to the extent an experimental manipulation has been
implemented as intended. Our aim was to evaluate the fidelity of high-intensity interval …
implemented as intended. Our aim was to evaluate the fidelity of high-intensity interval …
Psychological responses to HIIT and MICT over a 2-week progressive randomized trial among individuals at risk of type 2 diabetes
The purpose of this secondary analysis study was to examine the affective and social
cognitive responses to low-volume high-intensity interval training (HIIT) and moderate …
cognitive responses to low-volume high-intensity interval training (HIIT) and moderate …
[HTML][HTML] Five weeks of aquatic-calisthenic high intensity interval training improves cardiorespiratory fitness and body composition in sedentary young adults
BB McDaniel, MR Naquin, B Sirikul… - Journal of Sports …, 2020 - ncbi.nlm.nih.gov
Aquatic exercise may be better tolerated by sedentary, overweight individuals than land-
based exercise. The purpose of the present study was to determine the effects of five weeks …
based exercise. The purpose of the present study was to determine the effects of five weeks …