Background: Although regular exercise is recommended for preventing and treating
overweight/obesity, the most effective exercise type for improving cardiometabolic health in …

This study systematically identified the effects of exercise on multiple psychological
outcomes among adults with overweight/obesity, also assessing whether these effects …

Objective High-intensity interval training (HIIT) is a safe and feasible form of exercise. The
aim of this meta-analysis was to investigate the mental health effects of HIIT, in healthy …

Physical activity has been documented as a foundational approach for weight management
and obesity, improving several cardiometabolic and mental health indices. However, it is not …

Regular exercise has been reported as a fundamental piece of the management and
treatment puzzle of obesity, playing a vital role in numerous psychological indicators …

(1) Background: Type 1 diabetes mellitus (T1DM) people's health-related quality of life
(HRQoL) is affected by glycemic control. Regular exercise is strongly recommended to these …

Background High-intensity multimodal training (HIMT) is emerging as a popular training
method that combines aerobic and resistance training throughout a single exercise session …

This randomized controlled trial investigated the effects of a 5-month high-intensity hybrid-
type neuromuscular training program with nontraditional implements on cardiometabolic …

Purpose: Physical activity is an important non-drug-related method to prevent and treat
cardiovascular diseases, but how exercise duration affects the cardiovascular metabolic risk …

The objective of this study was to identify the most important health/fitness trends while
examining the impact of various demographics of respondents on the top trends for the first …