Background Brazilian jiu-jitsu is a grappling combat sport that has intermittency as its core
element; in other words, actions of high, moderate and low intensity are interspersed during …

Abstract Franchini, E, Cormack, S, and Takito, MY. Effects of high-intensity interval training
on Olympic combat sports athletes' performance and physiological adaptation: A systematic …

We aimed to assess the athletic performance changes in combat sport athletes (CoSAs)
after plyometric-jump training (PJT), compared to control conditions, through a systematic …

The regular monitoring of physical fitness and sport-specific performance is important in elite
sports to increase the likelihood of success in competition. This study aimed to …

Abstract Vasconcelos, BB, Protzen, GV, Galliano, LM, Kirk, C, and Del Vecchio, FB. Effects of
high-intensity interval training in combat sports: A systematic review with meta-analysis. J …

This narrative review focuses on the studies that estimate the energy systems' contributions
during match simulations of striking (boxing, karate, and taekwondo), grappling (judo), and …

This review aimed to identify the effects of strength training programs on the physical fitness
of Olympic combat sports (OCS) athletes. The systematic review included peer-reviewed …

Identification of success factors in wrestling as well as establishing their hierarchy are crucial
from a cognitive and practical standpoint. It may provide a lot of practical recommendations …

Technique-specific high-intensity interval training (HIITTS) has been proven to be an
effective method to enhance the sport-specific bio-motor abilities of taekwondo athletes …

Background: Kumite is a physical contact fight in a karate match characterized by short
explosive and intermittent movements. Kumite needs endurance, power, and agility. To …