Medical recommendations for home-confined footballers' training during the COVID-19 pandemic: from evidence to practical application

C Eirale, G Bisciotti, A Corsini, C Baudot, G Saillant… - Biology of sport, 2020 - termedia.pl
Medical recommendations for home-confined footballers’ training during the COVID-19
pandemic: from evidence to practical appli Page 1 Biology of Sport, Vol. 37 No2, 2020 203 …

Throwing speed in team handball: a systematic review

H Vila, C Ferragut - … Journal of Performance Analysis in Sport, 2019 - Taylor & Francis
Its undeniable that throwing speed is one of the most important actions during handball
match so it is really important for trainers to improve their knowledge about it. Thus, the aim …

[图书][B] Essentials of youth fitness

AD Faigenbaum, RS Lloyd, JL Oliver - 2020 - books.google.com
Essentials of Youth Fitness is an evidence informed, practical guide for fitness and strength
and conditioning professionals working with younger clientele. Backed by the American …

Effectiveness of three exercise programs and intensive follow-up in improving quality of life, pain, and lymphedema among breast cancer survivors: a randomized …

Y Lin, C Wu, C He, J Yan, Y Chen, L Gao, R Liu… - Supportive Care in …, 2023 - Springer
Purpose Postoperative complications of breast cancer (BC) seriously affect the quality of life
(QOL) of survivors. Physical activity is related to prevention of complications and …

Effects of an 8-week in-season elastic band training program on explosive muscle performance, change of direction, and repeated changes of direction in the lower …

G Aloui, M Hammami, M Fathloun… - The Journal of …, 2019 - journals.lww.com
Abstract Aloui, G, Hammami, M, Fathloun, M, Hermassi, S, Gaamouri, N, Shephard, RJ, and
Chelly, MS. Effects of an 8-week in-season elastic band training program on explosive …

Effects of elastic band plyometric training on physical performance of team handball players

G Aloui, S Hermassi, LD Hayes, RJ Shephard… - Applied Sciences, 2021 - mdpi.com
Featured Application The elastic band presents a new material for plyometric training with
load-like weight machines, but it is less expensive and simple to implement. This kind of …

The effects of upper and lower limb elastic band training on the change of direction, jump, power, strength and repeated sprint ability performance in adolescent …

N Gaamouri, M Hammami, Y Cherni… - Frontiers in Sports and …, 2023 - frontiersin.org
This study aimed to examine the effects of incorporating 10-week elastic band strength
training (EBST) program on change of direction, jumping ability, repeated sprint ability, and …

[HTML][HTML] The efficacy of upper-extremity elastic resistance training on shoulder strength and performance: a systematic review

RC Seguin, AC Cudlip, MWR Holmes - Sports, 2022 - mdpi.com
Sports | Free Full-Text | The Efficacy of Upper-Extremity Elastic Resistance Training on
Shoulder Strength and Performance: A Systematic Review Next Article in Journal An Index of …

Variable resistance—An efficient method to generate muscle potentiation: A systematic review and meta-analysis

Á Huerta Ojeda, C Cifuentes Zapata… - International Journal of …, 2023 - mdpi.com
Variable resistance (VR) is a methodology that has shown good results in developing
muscular strength and power. However, no updated information relates to the use of VR as …

[PDF][PDF] Effects of 8-week Thera-Band training on spike speed, jump height and speed of upper limb performance of young female volleyball players

A Agopyan, N Ozbar, SN Ozdemir - International Journal of Applied …, 2018 - academia.edu
Introduction and objectives: Elastic resistance has been commonly used in the therapeutic
and fitness setting. However, the effects of a strength training program using elastic …