Analysis of the Physical Fitness of Trained Individuals in Power, Speed, and Agility: A Descriptive Study
MN Yulanda, G Jariono - International Conference on Learning …, 2023 - atlantis-press.com
The problem in this study originates from the observations regarding the level of physical
fitness, especially in the components of power, speed, and agility for pencak silat athletes at …
fitness, especially in the components of power, speed, and agility for pencak silat athletes at …