Our current understanding of the efficacy of psychological interventions in improving mental
states of wellbeing is incomplete. This study aimed to overcome limitations of previous …

The purpose of this review is to extend previous review findings by providing an updated
overview of the literature on the connection of gratitude to human health, specifically …

A recent qualitative review by Wood, Froh, and Geraghty (2010) cast doubt on the efficacy of
gratitude interventions, suggesting the need to carefully attend to the quality of comparison …

Gratitude interventions have been proposed as beneficial practices for improving myriad
positive outcomes, and are promoted in self-help literature. The current work examined …

In contrast to traditional perspectives of resilience as a stable, trait-like characteristic,
resilience is now recognized as a multidimentional, dynamic capacity influenced by life-long …

Greater optimism is related to better mental and physical health. A number of studies have
investigated interventions intended to increase optimism. The aim of this meta-analysis was …

Though gratitude research in organizational behavior (OB) is nascent, this emotion has a
rich history in the social sciences. Research has shown gratitude to promote prosocial …

The aim of this meta‐analysis was to evaluate the overall effectiveness of interventions
designed to enhance psychological capital (PsyCap), well‐being, and performance. We …

Self-regulation, a social-cognitive process at the intersection of metacognition, motivation,
and behavior, encompasses how people conceptualize, strive for, and accomplish their …

The Best Possible Self (BPS) exercise promotes a positive view of oneself in the best
possible future, after working hard towards it. Since the first work that attempted to examine …