The effects of set structure manipulation on chronic adaptations to resistance training: a systematic review and meta-analysis
Background The acute effects of resistance training (RT) set structure alteration are well
established; however, less is known about their effects on chronic training adaptations …
established; however, less is known about their effects on chronic training adaptations …
Resistance training intensity prescription methods based on lifting velocity monitoring
AG Ramos - International Journal of Sports Medicine, 2023 - thieme-connect.com
Resistance training intensity is commonly quantified as the load lifted relative to an
individual's maximal dynamic strength. This approach, known as percent-based training …
individual's maximal dynamic strength. This approach, known as percent-based training …
The use of lifting straps alters the entire load-velocity profile during the deadlift exercise
Jukic, I, García-Ramos, A, Malecek, J, Omcirk, D, and Tufano, JJ. The use of lifting straps
alters the entire load-velocity profile during the deadlift exercise. J Strength Cond Res 34 …
alters the entire load-velocity profile during the deadlift exercise. J Strength Cond Res 34 …
Velocity-based resistance training monitoring: Influence of lifting straps, reference repetitions, and variable selection in resistance-trained men
Background: Using lifting straps during pulling exercises (such as deadlift) may increase
absolute velocity performance. However, it remains unclear whether lifting straps could also …
absolute velocity performance. However, it remains unclear whether lifting straps could also …
The fastest repetition in a set predicts the number of repetitions completed to failure during resistance training: The impact of individual characteristics
The aim of this study was to examine the goodness of fit and prediction accuracy of general
and individual relationships between the maximum number of repetitions completed in a set …
and individual relationships between the maximum number of repetitions completed in a set …
Comparison of the two most commonly used gold-standard velocity monitoring devices (GymAware and T-Force) to assess lifting velocity during the free-weight …
D Janicijevic, A García-Ramos… - Proceedings of the …, 2023 - journals.sagepub.com
This study aimed to compare the reliability and agreement of mean velocity (MV) and
maximal velocity (Vmax) between the two velocity monitoring devices (GymAware vs T …
maximal velocity (Vmax) between the two velocity monitoring devices (GymAware vs T …
Ergogenic effects of lifting straps on movement velocity, grip strength, perceived exertion and grip security during the deadlift exercise
It is possible that during resistance training, a weak link in the kinetic chain could possibly
result in under-stimulated prime movers. Since grip strength can be a limiting factor during …
result in under-stimulated prime movers. Since grip strength can be a limiting factor during …
Validity and reliability of velocity and power measures provided by the Vitruve linear position transducer
This study aimed to determine the validity and between-day reliability of the mean velocity
(MV), peak velocity (PV), mean power (MP), and peak power (PP) provided by the Vitruve …
(MV), peak velocity (PV), mean power (MP), and peak power (PP) provided by the Vitruve …
Assessment of back-squat performance at submaximal loads: Is the reliability affected by the variable, exercise technique, or repetition criterion?
This study aimed to compare the between-session reliability of different performance
variables during 2 variants of the Smith machine back-squat exercise. Twenty-six male …
variables during 2 variants of the Smith machine back-squat exercise. Twenty-six male …
The Effect of Lifting Straps on the Prediction of the Maximal Neuromuscular Capabilities and 1 Repetition Maximum During the Prone Bench Pull Exercise
S Miras-Moreno, A García-Ramos - The Journal of Strength & …, 2024 - journals.lww.com
Abstract Miras-Moreno, S and García-Ramos, A. The effect of lifting straps on the prediction
of the maximal neuromuscular capabilities and 1 repetition maximum during the prone …
of the maximal neuromuscular capabilities and 1 repetition maximum during the prone …