There is increasing academic and clinical interest in how “lifestyle factors” traditionally
associated with physical health may also relate to mental health and psychological well …

Positive effects from sports are achieved primarily through physical activity, but secondary
effects bring health benefits such as psychosocial and personal development and less …

身体活動および座位行動に関する ガイドライン Page 1 WHO 身体活動および座位行動に関する
ガイドライン Page 2 This translation was not created by the World Health Organization(WHO) …

Context Anxiety symptoms and disorders are highly prevalent and costly. Prospective
studies suggest that physical activity may prevent anxiety development; however, this body …

Importance The physical benefits of resistance exercise training (RET) are well documented,
but less is known regarding the association of RET with mental health outcomes. To date, no …

Global health organizations have provided recommendations regarding exercise for the
general population. Strength training has been included in several position statements due …

Background Exercise may improve neuropsychiatric and cognitive symptoms in people with
mental disorders, but the totality of the evidence is unclear. We conducted a meta-review of …

Abstract Purpose of Review The purpose of this paper was to provide a comprehensive
narrative review of the relationship between physical activity (PA) and anxiety and the …

Introduction Physical activity, conceptualized as any bodily movement that results in energy
expenditure, and its structured form, exercise, play an important role in public health …

Anxiety disorders are a group of highly prevalent mental health conditions that can have a
debilitating impact on daily functioning and well-being. They can co-occur with other mental …