Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?
Supplementing with creatine is very popular amongst athletes and exercising individuals for
improving muscle mass, performance and recovery. Accumulating evidence also suggests …
improving muscle mass, performance and recovery. Accumulating evidence also suggests …
Skeletal muscle fatigue: cellular mechanisms
DG Allen, GD Lamb, H Westerblad - Physiological reviews, 2008 - journals.physiology.org
Repeated, intense use of muscles leads to a decline in performance known as muscle
fatigue. Many muscle properties change during fatigue including the action potential …
fatigue. Many muscle properties change during fatigue including the action potential …
[图书][B] Physiological aspects of sport training and performance
J Hoffman - 2014 - books.google.com
Physiological Aspects of Sport Training and Performance, Second Edition With Web
Resource, updates and expands on the popular first edition, providing an in-depth …
Resource, updates and expands on the popular first edition, providing an in-depth …
Creatine supplementation with specific view to exercise/sports performance: an update
Creatine is one of the most popular and widely researched natural supplements. The
majority of studies have focused on the effects of creatine monohydrate on performance and …
majority of studies have focused on the effects of creatine monohydrate on performance and …
The use of dietary supplements by athletes
RJ Maughan, F Depiesse, H Geyer - Journal of sports sciences, 2007 - Taylor & Francis
Many athletes use dietary supplements as part of their regular training or competition
routine, including about 85% of elite track and field athletes. Supplements commonly used …
routine, including about 85% of elite track and field athletes. Supplements commonly used …
Effect of creatine supplementation on body composition and performance: a meta-analysis
JD Branch - International journal of sport nutrition and …, 2003 - journals.humankinetics.com
Background: Creatine supplementation (CS) has been reported to increase body mass and
improve performance in high-intensity, short-duration exercise tasks. Research on CS, most …
improve performance in high-intensity, short-duration exercise tasks. Research on CS, most …
Nutritional strategies to attenuate muscle disuse atrophy
BT Wall, LJC van Loon - Nutrition reviews, 2013 - academic.oup.com
Situations such as recovery from injury or illness require otherwise healthy humans to
undergo periods of disuse, which lead to considerable losses of skeletal muscle mass and …
undergo periods of disuse, which lead to considerable losses of skeletal muscle mass and …
Direct antioxidant properties of creatine
Creatine is the most popular supplement proposed to be an ergogenic aid. There is some
evidence in the literature that creatine supplementation increases lean body mass, muscular …
evidence in the literature that creatine supplementation increases lean body mass, muscular …
Human rights in youth sport: a critical review of children's rights in competitive sport
P David - 2004 - books.google.com
Does competitive sport respect children's human rights? Is intensive training child labour? Is
competitive stress a form of child abuse? The human rights of children have been …
competitive stress a form of child abuse? The human rights of children have been …
Dietary supplement and food contaminations and their implications for doping controls
K Walpurgis, A Thomas, H Geyer, U Mareck, M Thevis - Foods, 2020 - mdpi.com
A narrative review with an overall aim of indicating the current state of knowledge and the
relevance concerning food and supplement contamination and/or adulteration with doping …
relevance concerning food and supplement contamination and/or adulteration with doping …