Health benefits of culinary herbs and spices

TA Jiang - Journal of AOAC International, 2019 - academic.oup.com
Spices and herbs have been in use for centuries both for culinary and medicinal purposes.
Spices not only enhance the flavor, aroma, and color of foodand beverages, but they can …

[HTML][HTML] Fenugreek: A review on its nutraceutical properties and utilization in various food products

SA Wani, P Kumar - Journal of the Saudi Society of Agricultural Sciences, 2018 - Elsevier
Fenugreek (Trigonella foenum-graecum) is a legume and it has been used as a spice
throughout the world to enhance the sensory quality of foods. It is known for its medicinal …

[HTML][HTML] Fiber and prebiotics: mechanisms and health benefits

J Slavin - Nutrients, 2013 - mdpi.com
The health benefits of dietary fiber have long been appreciated. Higher intakes of dietary
fiber are linked to less cardiovascular disease and fiber plays a role in gut health, with many …

A small plant with big benefits: Fenugreek (Trigonella foenum‐graecum Linn.) for disease prevention and health promotion

KC Nagulapalli Venkata, A Swaroop… - Molecular nutrition & …, 2017 - Wiley Online Library
Plant‐derived natural products have long‐standing utility toward treating degenerative
diseases. It is estimated that about two‐thirds of world population depend on traditional …

Anti-obesogenic and antidiabetic effects of plants and mushrooms

J Martel, DM Ojcius, CJ Chang, CS Lin, CC Lu… - Nature Reviews …, 2017 - nature.com
Obesity is reaching global epidemic proportions as a result of factors such as high-calorie
diets and lack of physical exercise. Obesity is now considered to be a medical condition …

The effect of fiber on satiety and food intake: a systematic review

MJ Clark, JL Slavin - Journal of the American College of Nutrition, 2013 - Taylor & Francis
Epidemiologic studies have shown that fiber intake is associated with a lower body weight.
Satiety and energy intake are possible explanations for this effect. The purpose of this study …

Effects of dietary fibre on subjective appetite, energy intake and body weight: a systematic review of randomized controlled trials

AJ Wanders, JJGC van den Borne, C de Graaf… - Obesity …, 2011 - Wiley Online Library
Dietary fibres are believed to reduce subjective appetite, energy intake and body weight.
However, different types of dietary fibre may affect these outcomes differently. The aim of this …

Effect of the herbal medicines in obesity and metabolic syndrome: a systematic review and meta‐analysis of clinical trials

M Payab, S Hasani‐Ranjbar, N Shahbal… - Phytotherapy …, 2020 - Wiley Online Library
Obesity is a medical situation in which excess body fat has gathered because of imbalance
between energy intake and energy expenditure. In spite of the fact that the variety of studies …

A systematic review of anti-obesity medicinal plants-an update

S Hasani-Ranjbar, Z Jouyandeh… - Journal of Diabetes & …, 2013 - Springer
Obesity is the most prevalent health problem affecting all age groups, and leads to many
complications in the form of chronic heart disease, diabetes mellitus Type 2 and stroke. A …

Effect of fenugreek (Trigonella foenum-graecumL.) intake on glycemia: a meta-analysis of clinical trials

N Neelakantan, M Narayanan, RJ de Souza… - Nutrition journal, 2014 - Springer
Background and aim Fenugreek is a herb that is widely used in cooking and as a traditional
medicine for diabetes in Asia. It has been shown to acutely lower postprandial glucose …