Background Preserving physiological functional capacity (PFC), the ability to perform the
activities of daily life, and the ease with which they can be performed, in older adults, defined …

Aim The present systematic review and meta‐analysis aimed to compare the effect of
moderate‐versus high‐intensity aerobic exercise on cardiorespiratory fitness (CRF) in older …

Background Web-and mobile-based physical activity interventions effectively promote
physical and mental health among older adults, but participation and adherence are …

Objective To investigate the feasibility and effects of a mobile app-based home cycling
exercise program compared to home cycling exercise without additional monitoring system …

Introduction Skeletal muscle dysfunction is a significant factor contributing to exercise
limitation in patients with chronic obstructive pulmonary disease (COPD). Although exercise …

JFA-Volume 10, Number 4, 2021 initiation of recruitment. The topic was of interest and
novel. Last but not least, the trial was framed as a pilot study with the primary aim of …

Zusammenfassung Das Frailty-Syndrom steht synonym in der Altersmedizin für das
Nachlassen der Kraft und Agilität. Die körperliche Aktivität wird dabei maßgeblich von den …

Negative aspects of aging include a decrease in muscle mass/strength and maximal oxygen
consumption (V・O2max). The most beneficial and adaptable protocol among the various …

Background Compared with fitness facilities or outdoor exercise, home-based exercise
programs effectively improve physical performance in an indwelling community. However, a …