Abstract Fragala, MS, Cadore, EL, Dorgo, S, Izquierdo, M, Kraemer, WJ, Peterson, MD, and
Ryan, ED. Resistance training for older adults: position statement from the national strength …

The identification of cost-effective interventions that improve the health status and prevent
disability in old age is one of the most important public health challenges. Regular physical …

The human ageing process is universal, ubiquitous and inevitable. Every physiological
function is being continuously diminished. There is a range between two distinct phenotypes …

As we age, there is an age-related loss in skeletal muscle mass and strength, known as
sarcopenia. Sarcopenia results in a decrease in mobility and independence, as well as an …

Skeletal muscle and bone share common embryological origins from mesodermal cell
populations and also display common growth trajectories early in life. Moreover, muscle and …

Regular exercise has multi-system anti-aging effects. Here we summarize how exercise
impacts the major hallmarks of aging. We propose that, besides searching for novel …

Muscle power declines earlier and more precipitously with advancing age compared with
muscle strength. Peak muscle power also has emerged as an important predictor of …

Exercise and Physical Activity for Older Adults Page 1 Copyright @ 200 by the American
College of Sports Medicine. Unauthorized reproduction of this article is prohibited. 9 Exercise …

This series of reviews focuses on the most important neuromuscular function in many sport
performances, the ability to generate maximal muscular power. Part 1 focuses on the factors …

This series of reviews focuses on the most important neuromuscular function in many sport
performances: the ability to generate maximal muscular power. Part 1, published in an …