Background: to develop sport-specific and effective dietary advice, it is important to
understand the dietary intakes of team sport athletes. This systematic literature review aims …

Advanced nutritional interventions are one of the key components of elite sports
performance in general. Combat sports require a high percentage of muscle mass with …

The nutrition of soccer players is an important topic and its knowledge may help to increase
the quality of this popular game and prevent possible health problems and injuries in …

The aim of this review was to determine whether male football players meet dietary
recommendations according to a UEFA expert group statement and to identify priority areas …

A well-balanced diet is one of the main factors that may play a supportive role in enhancing
acute training stimuli in optimal training adaptation. The aim of the present study was to …

The most common sports nutrition strategies were constructed not only for maximizing
musculoskeletal adaptations to exercise, but also to minimize health risks in athletes. Given …

Soccer elite players' nutrition is crucial to optimizing their performance and improving body
composition. Currently, less is known about the correlation between added sugars, salt, and …

Body composition is an important indicator of the overall health and fitness of team sports
athletes, including in football, and therefore, anthropometric profiling of elite football players …

Nutrition periodization in football training is an important determinant of adaptation to cyclic
training loads. Personalizing an athlete's diet is crucial to ensure optimal performance and …

To evaluate changes achieved in whole-body and regional (upper limbs, lower limbs, and
trunk) estimates of body composition, twenty professional male soccer players (7 defenders …