[HTML][HTML] Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis

KL Cheah, MN Norhayati, LH Yaacob, RA Rahman - PloS one, 2021 - journals.plos.org
Objective To determine the effect of Ashwagandha extract on sleep. Methods A
comprehensive search was conducted in CENTRAL, MEDLINE, SCOPUS, Google Scholars …

Sleep hygiene–What do we mean? A bibliographic review

C De Pasquale, M El Kazzi, K Sutherland… - Sleep Medicine …, 2024 - Elsevier
There is no consensus on the definition of sleep hygiene and its components. We examined
the definition of sleep hygiene based on its use in published studies. Four databases …

Sleep disturbances and the speed of multimorbidity development in old age: results from a longitudinal population-based study

S Sindi, LM Pérez, DL Vetrano, F Triolo, I Kåreholt… - BMC medicine, 2020 - Springer
Background Sleep disturbances are prevalent among older adults and are associated with
various individual diseases. The aim of this study was to investigate whether sleep …

Mental health on the go: Navigating travel and travel eligibility

F Hu, J Wen, WM Lim, H Hou… - Journal of Travel …, 2024 - journals.sagepub.com
The 21st century has seen tourists from various source markets significantly impacted by
non-communicable diseases, including mental disorders. Yet, research and practice …

[HTML][HTML] 1º Posicionamento Brasileiro sobre o impacto dos distúrbios de sono nas doenças cardiovasculares da Sociedade Brasileira de Cardiologia

LF Drager, G Lorenzi-Filho, FD Cintra… - Arquivos brasileiros de …, 2018 - SciELO Brasil
Os distúrbios de sono compreendem uma vasta gama de condições clínicas capazes de
interferir negativamente em todos orgãos e sistemas, e, em particular, no sistema …

Advise non-pharmacological therapy as first line treatment for chronic insomnia

C Soong, L Burry, M Greco, C Tannenbaum - Bmj, 2021 - bmj.com
• Cognitive behavioural therapy is effective first line treatment for chronic insomnia• Advise
individual or group based cognitive behavioural therapy for insomnia delivered in-person or …

Changes in dietary inflammatory potential predict changes in sleep quality metrics, but not sleep duration

MD Wirth, A Jessup, G Turner-McGrievy, N Shivappa… - Sleep, 2020 - academic.oup.com
Abstract Study Objectives Non-pharmacological sleep interventions may improve sleep
profiles without the side-effects observed with many pharmacological sleep aids. The …

Sleep disturbance and total sleep time in persons living with HIV: a cross-sectional study

B Faraut, A Malmartel, J Ghosn, M Duracinsky… - AIDS and Behavior, 2018 - Springer
Short and long sleep durations have been associated with inflammation and chronic
diseases. To study the association between sleep duration/quality and HIV disease severity …

Traditional use of Chinese herbal medicine for insomnia and priorities setting of future clinical research

X Ni, JL Shergis, AL Zhang, X Guo, C Lu… - The Journal of …, 2019 - liebertpub.com
Objectives: To evaluate the traditional use of Chinese herbal medicine (CHM) for insomnia
in pre-contemporary times. Materials and methods: The Encyclopedia of Traditional Chinese …

Insomnia in primary care: Considerations for screening, assessment, and management

M Yamamoto, CT Lim, H Huang… - The Journal of …, 2023 - journals.sagepub.com
Insomnia, including insomnia disorder, is a common but often overlooked complaint in
primary care settings. It is a risk factor for various medical and psychiatric diagnoses and is …