Strength and power training in rehabilitation: underpinning principles and practical strategies to return athletes to high performance
Injuries have a detrimental impact on team and individual athletic performance. Deficits in
maximal strength, rate of force development (RFD), and reactive strength are commonly …
maximal strength, rate of force development (RFD), and reactive strength are commonly …
The need for eccentric speed: a narrative review of the effects of accelerated eccentric actions during resistance-based training
Eccentric training as a method to enhance athletic performance is a topic of increasing
interest to both practitioners and researchers. However, data regarding the effects of …
interest to both practitioners and researchers. However, data regarding the effects of …
Effectiveness of accentuated eccentric loading: Contingent on concentric load
JJ Merrigan, JJ Tufano… - … Journal of Sports …, 2020 - journals.humankinetics.com
Purpose: To identify acute effects of a single accentuated eccentric loading (AEL) repetition
on subsequent back-squat kinetics and kinematics with different concentric loads. Methods …
on subsequent back-squat kinetics and kinematics with different concentric loads. Methods …
An investigation of movement dynamics and muscle activity during traditional and accentuated-eccentric squatting
R Armstrong, V Baltzopoulos, C Langan-Evans… - Plos one, 2022 - journals.plos.org
Introduction Accentuated-eccentric loading (AEL) takes advantage of the high force
producing potential of eccentric muscle contractions, potentially maximising mechanical …
producing potential of eccentric muscle contractions, potentially maximising mechanical …
Evaluation of the lower limb muscles' electromyographic activity during the leg press exercise and its variants: a systematic review
I Martín-Fuentes, JM Oliva-Lozano… - International journal of …, 2020 - mdpi.com
The aim of this study was to analyze the literature on muscle activation measured by surface
electromyography (sEMG) of the muscles recruited when performing the leg press exercise …
electromyography (sEMG) of the muscles recruited when performing the leg press exercise …
Potentiating effects of accentuated eccentric loading are dependent upon relative strength
Abstract Merrigan, JJ, Tufano, JJ, and Jones, MT. Potentiating effects of accentuated
eccentric loading are dependent upon relative strength. J Strength Cond Res 35 (5): 1208 …
eccentric loading are dependent upon relative strength. J Strength Cond Res 35 (5): 1208 …
[HTML][HTML] Accentuated eccentric loading in the bench press: Considerations for eccentric and concentric loading
Background: Open Access Communication Accentuated Eccentric Loading in the Bench
Press: Considerations for Eccentric and Concentric Loading by Christopher B. Taber 1 …
Press: Considerations for Eccentric and Concentric Loading by Christopher B. Taber 1 …
[图书][B] Testing and evaluation of strength and power
M McGuigan - 2019 - taylorfrancis.com
Strength and power are recognised as key components of human health and performance.
Therefore, it is vital for exercise scientists and strength and conditioning practitioners to be …
Therefore, it is vital for exercise scientists and strength and conditioning practitioners to be …
Four weeks of augmented eccentric loading using a novel leg press device improved leg strength in well-trained athletes and professional sprint track cyclists
This study assessed the efficacy of strength training using augmented eccentric loading to
provoke increases in leg strength in well-trained athletes, and sprint track cyclists, using a …
provoke increases in leg strength in well-trained athletes, and sprint track cyclists, using a …
Influence of feet position and execution velocity on muscle activation and kinematic parameters during the inclined leg press exercise
Background: The leg press is one of the most typical exercises for strengthening the lower
limbs. The objectives of this study were to compare 5 inclined leg press exercise conditions …
limbs. The objectives of this study were to compare 5 inclined leg press exercise conditions …