Background Osteoporosis is a condition resulting in an increased risk of skeletal fractures
due to a reduction in the density of bone tissue. Treatment of osteoporosis typically involves …

It is widely recognized that the risk of fractures is closely related to the typical decline in bone
mass during the ageing process in both women and men. Exercise has been reported as …

Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …

Page 1 Designing Resistance Training Programs FoUrth Edition Steven J. Fleck, PhD University
of Wisconsin–Parkside William J. Kraemer, PhD University of Connecticut Human Kinetics …

In this sub-analysis of a comprehensive meta-analysis, we aimed to determine the effect of
different types of exercise on (areal) bone mineral density (BMD) in postmenopausal …

Background Previous reviews have concluded that exercise has only modest effects on
bone mineral density (BMD) in postmenopausal women. Despite the well-recognized strong …

Background Older adults experience considerable muscle and bone loss that are closely
interconnected. The efficacy of progressive resistance training programs to concurrently …

Increased life expectancy combined with the aging baby boomer generation has resulted in
an unprecedented global expansion of the elderly population. The growing population of …

This meta-analysis synthesized current evidence from 24 clinical trials to evaluate the impact
of different resistance training modes on postmenopausal bone loss. Exercise interventions …

Osteoporosis is a very common bone disorder characterized by low bone mass and signs of
deterioration, responsible for bone fragility typical in this pathology. The risk factors for the …