The continual supply of ATP to the fundamental cellular processes that underpin skeletal
muscle contraction during exercise is essential for sports performance in events lasting …

Supplementing with creatine is very popular amongst athletes and exercising individuals for
improving muscle mass, performance and recovery. Accumulating evidence also suggests …

Creatine is one of the most popular nutritional ergogenic aids for athletes. Studies have
consistently shown that creatine supplementation increases intramuscular creatine …

Creatine is one of the most studied and popular ergogenic aids for athletes and recreational
weightlifters seeking to improve sport and exercise performance, augment exercise training …

The goal of this review is to present a comprehensive survey of the many intriguing facets of
creatine (Cr) and creatinine metabolism, encompassing the pathways and regulation of Cr …

Creatine (Cr) is a ubiquitous molecule that is synthesized mainly in the liver, kidneys, and
pancreas. Most of the Cr pool is found in tissues with high-energy demands. Cr enters target …

Using an integrative approach, this review highlights the benefits of resistance training
toward improvements in functional status, health and quality of life among older adults …

This paper reviews current knowledge about factors of importance for pork quality with
special emphasis on technological quality attributes. It is evident that production and …

Background: Creatine supplementation (CS) has been reported to increase body mass and
improve performance in high-intensity, short-duration exercise tasks. Research on CS, most …

Современный спорт характеризуется интенсивными физическими, психическими и
эмоциональными нагрузками, оставляя все меньше времени для отдыха и …