Study design A literature search of 3 databases was conducted in January, 2021. The
following databases were searched: PubMed, Scopus and Cochrane Library. Databases …

Hypertrophy and strength are two common long-term goals of resistance training that are
mediated by the manipulation of numerous variables. One training variable that is often …

Muscle quality (MQ), defined as the amount of strength and/or power per unit of muscle
mass, is a novel index of functional capacity that is increasingly relied upon as a critical …

Context: Anterior cruciate ligament (ACL) reconstruction (ACLR) and postoperative
rehabilitation continues to be a multidisciplinary focus in both research and clinical …

Maximal strength measured via maximal voluntary contraction is known as a key factor in
competitive sports performance as well as injury risk reduction and rehabilitation. Maximal …

Background & aims Alterations in the hormonal profiles as women transition to the
menopause predisposes individuals to the metabolic syndrome (MetS). In post-menopausal …

Background Eccentric resistance training is recognised as an effective stimulus for
enhancing measures of muscular strength and power in adult populations; however, its …

Exercise and physical activity induces physiological responses in organisms, and
adaptations in skeletal muscle, which is beneficial for maintaining health and preventing …

The aim of this meta-analysis was to evaluate the effects of complex training (CT) on sprint,
jump, and change of direction (COD) ability among soccer players. After an electronic …

Rebuilding strength capacity is of crucial importance in rehabilitation since significant
atrophy due to immobilization after injury and/or surgery can be assumed. To increase …