Lactate (La−) has long been at the center of controversy in research, clinical, and athletic
settings. Since its discovery in 1780, La− has often been erroneously viewed as simply a …

Muscular exercise requires transitions to and from metabolic rates often exceeding an order
of magnitude above resting and places prodigious demands on the oxidative machinery and …

Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …

Repeated, intense use of muscles leads to a decline in performance known as muscle
fatigue. Many muscle properties change during fatigue including the action potential …

Page 1 Designing Resistance Training Programs FoUrth Edition Steven J. Fleck, PhD University
of Wisconsin–Parkside William J. Kraemer, PhD University of Connecticut Human Kinetics …

For much of the 20th century, lactate was largely considered a dead‐end waste product of
glycolysis due to hypoxia, the primary cause of the O2 debt following exercise, a major …

Lactate (or its protonated form: lactic acid) has been studied by many exercise scientists.
The lactate paradigm has been in constant change since lactate was first discovered in …

High-intensity exercise training contributes to the production and accumulation of blood
lactate, which is cleared by active recovery. However, there is no commonly agreed intensity …

Skeletal muscle and most other tissues possess a membrane transport system mediating a
coupled lactate and H+ translocation. Muscle possesses several lactate-proton transporter …

Despite its crucial importance, scientists interested in the limitations of human physical
performance have only just started to give the field of oxygen uptake kinetics the attention it …