There is much emerging information surrounding the impact of sleep duration and quality on
food choice and consumption in both children and adults. However, less attention has been …

In recent years there has been a growing interest in the biological activity of red beetroot
(Beta vulgaris rubra) and its potential utility as a health promoting and disease preventing …

Antioxidant supplements are commonly consumed by endurance athletes to minimize
exercise-induced oxidative stress, with the intention of enhancing recovery and improving …

Polyphenols are characterised structurally by two or more hydroxyl groups attached to one
or more benzene rings, and provide the taste and colour characteristics of fruits and …

Increased oxidative stress contributes to development and progression of several human
chronic inflammatory diseases. Cherries are a rich source of polyphenols and vitamin C …

A strong foundation in physical conditioning and sport-specific experience, in addition to a
bespoke and periodized training and nutrition program, are essential for athlete …

Background Inflammation is associated with an increased risk of a range of chronic
diseases. A diet high in fruit and vegetables may help to reduce inflammation, as fruit and …

Football is a global game which is constantly evolving, showing substantial increases in
physical and technical demands. Nutrition plays a valuable integrated role in optimising …

Background The production and consumption of cherries has increased recently due to
consumer awareness of their health benefits, since they are rich in polyphenolics (namely …

Purpose This review provides an overview of the current knowledge of the nutritional
strategies to treat the signs and symptoms related to EIMD. These strategies have been …