Importance of assessing cardiorespiratory fitness in clinical practice: a case for fitness as a clinical vital sign: a scientific statement from the American Heart Association
Mounting evidence has firmly established that low levels of cardiorespiratory fitness (CRF)
are associated with a high risk of cardiovascular disease, all-cause mortality, and mortality …
are associated with a high risk of cardiovascular disease, all-cause mortality, and mortality …
Effectiveness of High-Intensity Interval Training (HIT) and Continuous Endurance Training for VO2max Improvements: A Systematic Review and Meta-Analysis of …
Background Enhancing cardiovascular fitness can lead to substantial health benefits. High-
intensity interval training (HIT) is an efficient way to develop cardiovascular fitness, yet …
intensity interval training (HIT) is an efficient way to develop cardiovascular fitness, yet …
[PDF][PDF] Crossfit training changes brain-derived neurotrophic factor and irisin levels at rest, after wingate and progressive tests, and improves aerobic capacity and body …
E Murawska-Cialowicz, J Wojna… - J Physiol …, 2015 - researchgate.net
Brain-derived neurotrophic factor (BDNF) is a protein that stimulates processes of
neurogenesis, the survival of neurons and microglia, stimulates neuroplasticity, and takes …
neurogenesis, the survival of neurons and microglia, stimulates neuroplasticity, and takes …
Effect of high-intensity interval training versus moderate-intensity continuous training on cardiorespiratory fitness in children and adolescents: a meta-analysis
M Cao, M Quan, J Zhuang - … journal of environmental research and public …, 2019 - mdpi.com
Enhancing cardiorespiratory fitness (CRF) can lead to substantial health benefits.
Comparisons between high-intensity interval training (HIIT) and moderate-intensity …
Comparisons between high-intensity interval training (HIIT) and moderate-intensity …
Factors affecting training and physical performance in recreational endurance runners
D Boullosa, J Esteve-Lanao, A Casado… - Sports, 2020 - mdpi.com
Endurance running has become an immensely popular sporting activity, with millions of
recreational runners around the world. Despite the great popularity of endurance running as …
recreational runners around the world. Despite the great popularity of endurance running as …
The effectiveness of a high-intensity games intervention on improving indices of health in young children
This study assessed the effectiveness of a 6-week, high-intensity, games-based intervention
on physiological and anthropometric indices of health, in normal weight (n= 26; 32.5±8.9 kg) …
on physiological and anthropometric indices of health, in normal weight (n= 26; 32.5±8.9 kg) …
Pengaruh Latihan Interval Training Dengan Running Circuit Terhadap Peningkatan Vo2Max
H Rustiawan - Jurnal Wahana Pendidikan, 2020 - jurnal.unigal.ac.id
ABSTRACTThis study aims to determine how much influence the interval training and
running circuit training has on Vo2max improvement. Following the objectives of the study …
running circuit training has on Vo2max improvement. Following the objectives of the study …
[HTML][HTML] Feasibility of incorporating high-intensity interval training into physical education programs to improve body composition and cardiorespiratory capacity of …
P Delgado-Floody, P Latorre-Román… - Journal of Exercise …, 2019 - Elsevier
Background/objective High-intensity interval training (HIIT) can produce similar or improved
results compare with traditional training, but the question as to whether HIIT can be used in …
results compare with traditional training, but the question as to whether HIIT can be used in …
[HTML][HTML] Understanding the neurophysiological and molecular mechanisms of exercise-induced neuroplasticity in cortical and descending motor pathways: where do …
C Nicolini, M Fahnestock, MJ Gibala, AJ Nelson - Neuroscience, 2021 - Elsevier
Exercise is a promising, cost-effective intervention to augment successful aging and
neurorehabilitation. Decline of gray and white matter accompanies physiological aging and …
neurorehabilitation. Decline of gray and white matter accompanies physiological aging and …
The Additional Effect of Training Above the Maximal Metabolic Steady State on VO2peak, Wpeak and Time-Trial Performance in Endurance-Trained Athletes: A …
Background To improve sport performance, athletes use training regimens that include
exercise below and above the maximal metabolic steady state (MMSS). Objective The …
exercise below and above the maximal metabolic steady state (MMSS). Objective The …