Optimal training sequences to develop lower body force, velocity, power, and jump height: A systematic review with meta-analysis

J Marshall, C Bishop, A Turner, GG Haff - Sports Medicine, 2021 - Springer
Background Resistance training has been used to enhance a range of athletic abilities
through correct manipulation of several variables such as training load, training volume, set …

[HTML][HTML] Are Surface Electromyography Parameters Indicative of Post-Activation Potentiation/Post-Activation Performance Enhancement, in Terms of Twitch …

P Gallardo, G Giakas, GK Sakkas… - Journal of Functional …, 2024 - mdpi.com
The aim was to identify if surface electromyography (sEMG) parameters are indicative of
post-activation potentiation (PAP)/post-activation performance enhancement (PAPE), in …

[PDF][PDF] Effects of different warm-up methods on repeated sprint performance

H Harmancı, MB Karavelioğlu - Biomedical Research, 2017 - academia.edu
The purpose of this study was to investigate the effect of different warm-up protocols (Post
Activation Potentiation model warm-up (PAP) and Static Stretching model warm-up) on …

8 Haftalık Kontrast Antrenmanın Genç Erkek Voleybolcularda Vücut Kompozisyonu ve Sıçrama Performansına Etkisi: Deneysel Bir Çalışma.

Ç CEYHAN, E HARBİLİ… - Turkiye Klinikleri Journal …, 2022 - search.ebscohost.com
Objective: The aim of this study is to investigate the effect of the contrast training applied for
8 weeks during the competition period on jump performance and body composition in young …

Effects of plyometric warm-up performed with different resistances on jumping performance as post-activation potentiation

H Harmancı, P Demirel, H Koç, R Tekin - Journal of Human Sport and …, 2024 - jhse.es
The purpose of this study was to investigate the effect of plyometric warm-up with different
resistances as post activation potentiation stimulus on vertical jump performance. Fifteen …

Are sEMG Parameters Indicative of PAP/PAPE, in Terms of Twitch Potentiation and Voluntary Performance?-A Systematic Review

P Gallardo, G Giakas, GK Sakkas, PV Tsaklis - 2024 - preprints.org
The aim was to identify if surface electromyography (sEMG) parameters are indicative of
post-activation potentiation (PAP)/post-activation performance enhancement (PAPE), in …

The Acute Effects of Ballistic and Non-Ballistic Concentric-Only Half-Squats on Squat Jump Performance

TJ Suchomel - 2015 - search.proquest.com
The purposes of this dissertation were to examine bilateral asymmetry as a factor of
postactivation potentiation, examine and compare the acute effects of ballistic and non …

[PDF][PDF] The Effect of 8-Week Contrast Training on Jumping Performance and Body Composition in Young Male Volleyball Players: An Experimental Study

Ç CEYHAN, E Harbili, S Harbili - Turkiye Klinikleri J Sports Sci, 2022 - researchgate.net
Objective: The aim of this study is to investigate the effect of the contrast training applied for
8 weeks during the competition period on jump performance and body composition in young …

The Effects of Varying Rest Intervals on Jump Height and Peak Power

BS Walker - 2021 - search.proquest.com
Post-activation potentiation (PAP) is a form of training that attempts to acutely enhance
strength and power through the execution of a strength training exercise followed by a …

Post-activation potentiation effect in maximum power output of supramaximal effort through a partial range of motion

RJ Goubeaux Jr - 2016 - search.proquest.com
The purpose of this study was to examine the effects of heavy, supra-maximal loaded partial
squats and bench press on the power output for a lighter full range of motion back squat and …