[HTML][HTML] Circadian rhythm disruption and mental health
Circadian rhythms are internal manifestations of the solar day that permit adaptations to
predictable environmental temporal changes. These~ 24-h rhythms are controlled by …
predictable environmental temporal changes. These~ 24-h rhythms are controlled by …
[PDF][PDF] Sleep, health, and society
MA Grandner - Sleep medicine clinics, 2022 - Elsevier
Sleep represents an emergent set of many physiologic processes under primarily
neurobiological regulation that impact many physiologic systems. As such, many advances …
neurobiological regulation that impact many physiologic systems. As such, many advances …
Consequences of routine work-schedule instability for worker health and well-being
D Schneider, K Harknett - American sociological review, 2019 - journals.sagepub.com
Research on precarious work and its consequences overwhelmingly focuses on the
economic dimension of precarity, epitomized by low wages. But the rise in precarious work …
economic dimension of precarity, epitomized by low wages. But the rise in precarious work …
The impact of shift work on sleep, alertness and performance in healthcare workers
Shift work is associated with impaired alertness and performance due to sleep loss and
circadian misalignment. This study examined sleep between shift types (day, evening …
circadian misalignment. This study examined sleep between shift types (day, evening …
Timing of light exposure affects mood and brain circuits
TA Bedrosian, RJ Nelson - Translational psychiatry, 2017 - nature.com
Temporal organization of physiology is critical for human health. In the past, humans
experienced predictable periods of daily light and dark driven by the solar day, which …
experienced predictable periods of daily light and dark driven by the solar day, which …
Melatonin: buffering the immune system
A Carrillo-Vico, PJ Lardone… - International journal of …, 2013 - mdpi.com
Melatonin modulates a wide range of physiological functions with pleiotropic effects on the
immune system. Despite the large number of reports implicating melatonin as an …
immune system. Despite the large number of reports implicating melatonin as an …
[HTML][HTML] Beyond the mean: a systematic review on the correlates of daily intraindividual variability of sleep/wake patterns
Features of an individual's sleep/wake patterns across multiple days are governed by two
dimensions, the mean and the intraindividual variability (IIV). The existing literature focuses …
dimensions, the mean and the intraindividual variability (IIV). The existing literature focuses …
The effects of light at night on circadian clocks and metabolism
Most organisms display endogenously produced∼ 24-hour fluctuations in physiology and
behavior, termed circadian rhythms. Circadian rhythms are driven by a transcriptional …
behavior, termed circadian rhythms. Circadian rhythms are driven by a transcriptional …
Sleep disparity, race/ethnicity, and socioeconomic position
Sleep represents a set of biological functions necessary for the maintenance of life.
Performing these functions, though, requires that an individual engage in behaviors, which …
Performing these functions, though, requires that an individual engage in behaviors, which …
Life between clocks: daily temporal patterns of human chronotypes
T Roenneberg, A Wirz-Justice… - Journal of biological …, 2003 - journals.sagepub.com
Human behavior shows large interindividual variation in temporal organization. Extreme
“larks” wake up when extreme “owls” fall asleep. These chronotypes are attributed to …
“larks” wake up when extreme “owls” fall asleep. These chronotypes are attributed to …