[HTML][HTML] Circadian rhythm disruption and mental health

WH Walker, JC Walton, AC DeVries… - Translational psychiatry, 2020 - nature.com
Circadian rhythms are internal manifestations of the solar day that permit adaptations to
predictable environmental temporal changes. These~ 24-h rhythms are controlled by …

[PDF][PDF] Sleep, health, and society

MA Grandner - Sleep medicine clinics, 2022 - Elsevier
Sleep represents an emergent set of many physiologic processes under primarily
neurobiological regulation that impact many physiologic systems. As such, many advances …

Consequences of routine work-schedule instability for worker health and well-being

D Schneider, K Harknett - American sociological review, 2019 - journals.sagepub.com
Research on precarious work and its consequences overwhelmingly focuses on the
economic dimension of precarity, epitomized by low wages. But the rise in precarious work …

The impact of shift work on sleep, alertness and performance in healthcare workers

S Ganesan, M Magee, JE Stone, MD Mulhall… - Scientific reports, 2019 - nature.com
Shift work is associated with impaired alertness and performance due to sleep loss and
circadian misalignment. This study examined sleep between shift types (day, evening …

Timing of light exposure affects mood and brain circuits

TA Bedrosian, RJ Nelson - Translational psychiatry, 2017 - nature.com
Temporal organization of physiology is critical for human health. In the past, humans
experienced predictable periods of daily light and dark driven by the solar day, which …

Melatonin: buffering the immune system

A Carrillo-Vico, PJ Lardone… - International journal of …, 2013 - mdpi.com
Melatonin modulates a wide range of physiological functions with pleiotropic effects on the
immune system. Despite the large number of reports implicating melatonin as an …

[HTML][HTML] Beyond the mean: a systematic review on the correlates of daily intraindividual variability of sleep/wake patterns

B Bei, JF Wiley, J Trinder, R Manber - Sleep medicine reviews, 2016 - Elsevier
Features of an individual's sleep/wake patterns across multiple days are governed by two
dimensions, the mean and the intraindividual variability (IIV). The existing literature focuses …

The effects of light at night on circadian clocks and metabolism

LK Fonken, RJ Nelson - Endocrine reviews, 2014 - academic.oup.com
Most organisms display endogenously produced∼ 24-hour fluctuations in physiology and
behavior, termed circadian rhythms. Circadian rhythms are driven by a transcriptional …

Sleep disparity, race/ethnicity, and socioeconomic position

MA Grandner, NJ Williams, KL Knutson, D Roberts… - Sleep medicine, 2016 - Elsevier
Sleep represents a set of biological functions necessary for the maintenance of life.
Performing these functions, though, requires that an individual engage in behaviors, which …

Life between clocks: daily temporal patterns of human chronotypes

T Roenneberg, A Wirz-Justice… - Journal of biological …, 2003 - journals.sagepub.com
Human behavior shows large interindividual variation in temporal organization. Extreme
“larks” wake up when extreme “owls” fall asleep. These chronotypes are attributed to …