A systematic review of flywheel training effectiveness and application on sport specific performances
A Buonsenso, M Centorbi, E Iuliano, G Di Martino… - Sports, 2023 - mdpi.com
The objective of this systematic review was to examine the effectiveness of flywheel training,
which allows for the replication of specific sports movements, overloading both the …
which allows for the replication of specific sports movements, overloading both the …
Chronic effects of flywheel training on physical capacities in soccer players: a systematic review
WJC Allen, KL De Keijzer… - Research in Sports …, 2023 - Taylor & Francis
The aims of the current systematic review were to evaluate the current literature surrounding
the chronic effect of flywheel training on the physical capacities of soccer players, and to …
the chronic effect of flywheel training on the physical capacities of soccer players, and to …
Selecting metrics that matter: comparing the use of the countermovement jump for performance profiling, neuromuscular fatigue monitoring, and injury rehabilitation …
The countermovement jump (CMJ) is one of the most used performance assessments in
strength and conditioning. Although numerous studies discuss the usability of different …
strength and conditioning. Although numerous studies discuss the usability of different …
When jump height is not a good indicator of lower limb maximal power output: theoretical demonstration, experimental evidence and practical solutions
Lower limb external maximal power output capacity is a key physical component of
performance in many sports. During squat jump and countermovement jump tests, athletes …
performance in many sports. During squat jump and countermovement jump tests, athletes …
The eccentric: concentric strength ratio of human skeletal muscle in vivo: meta-analysis of the influences of sex, age, joint action, and velocity
For decades, researchers have observed that eccentric (ECC) muscle strength is greater
than concentric (CON) muscle strength. However, knowledge of the ECC: CON strength ratio …
than concentric (CON) muscle strength. However, knowledge of the ECC: CON strength ratio …
The physical demands of NCAA division I women's college soccer
RW Sausaman, ML Sams, S Mizuguchi… - Journal of Functional …, 2019 - mdpi.com
Eccentric resistance training has been shown to improve performance outcomes in a range
of populations, making it a popular choice for practitioners. Evidence suggests that …
of populations, making it a popular choice for practitioners. Evidence suggests that …
Associations of eccentric force variables during jumping and eccentric lower-limb strength with vertical jump performance: A systematic review
D Nishiumi, T Nishioka, H Saito, T Kurokawa, N Hirose - PloS one, 2023 - journals.plos.org
The purpose of this systematic review was to summarize the associations of eccentric force
variables during jumping and eccentric lower-limb strength with vertical jump performance …
variables during jumping and eccentric lower-limb strength with vertical jump performance …
Associations of maximum and reactive strength indicators with force–velocity profiles obtained from squat jump and countermovement jump
T Nishioka, J Okada - PloS one, 2022 - journals.plos.org
Understanding the properties associated with the vertical force–velocity (F–v) profiles is
important for maximizing jump performance. The purpose of this study was to evaluate the …
important for maximizing jump performance. The purpose of this study was to evaluate the …
A systematic review of resistance training methodologies for the development of lower body concentric mean power, peak power, and mean propulsive power in team …
P Cormier, TT Freitas, K Seaman - Sports Biomechanics, 2021 - Taylor & Francis
This study aimed to systematically review training methods prescribed to develop lower-
body power, determine their effectiveness for the development of lower-body mechanical …
body power, determine their effectiveness for the development of lower-body mechanical …
Eccentric training interventions and team sport athletes
Eccentric resistance training has been shown to improve performance outcomes in a range
of populations, making it a popular choice for practitioners. Evidence suggests that …
of populations, making it a popular choice for practitioners. Evidence suggests that …