Hikers and trapeze sailors are two main Olympic groups based on their specific role during
sail racing. This study was to analyze the characteristics and relationships of lower limbs …

Objective The aims of this study were to describe the characteristics of sailing variables and
differences between different ranking sailors under the condition of certain wind speed, and …

To investigate the effects of 8‐week hiking bench training on cardiorespiratory and muscular
responses of highly trained sailors during hiking emulation. Twenty‐four sailors were …

Sailing, as a sport, encompasses a wide array of boat classes and racing formats,
demanding comprehensive physical fitness and rigorous training regimens. This study …

Introduction Rock climbing is a physical activity that requires excellent physical conditioning.
In addition to improving physical fitness and motor coordination, rock climbing requires …

Aim: This study examines and compares the core endurance levels, balance performance,
muscle strength, and flexibility among young elite saiflors in different sailing classes …

Aim: This study examines and compares the core endurance levels, balance performance,
muscle strength, and flexibility among young elite saiflors in different sailing classes …