[HTML][HTML] Is there an economical running technique? A review of modifiable biomechanical factors affecting running economy

IS Moore - Sports medicine, 2016 - Springer
Running economy (RE) has a strong relationship with running performance, and modifiable
running biomechanics are a determining factor of RE. The purposes of this review were to …

The biomechanics of running and running styles: a synthesis

BT Van Oeveren, CJ de Ruiter, PJ Beek… - Sports …, 2024 - Taylor & Francis
Running movements are parametrised using a wide variety of devices. Misleading
interpretations can be avoided if the interdependencies and redundancies between …

Influence of stride frequency and length on running mechanics: a systematic review

AG Schubert, J Kempf, BC Heiderscheit - Sports health, 2014 - journals.sagepub.com
Context: A high number of recreational runners sustain a running-related injury each year.
To reduce injury risk, alterations in running form have been suggested. One simple strategy …

Running retraining to treat lower limb injuries: a mixed-methods study of current evidence synthesised with expert opinion

CJ Barton, DR Bonanno, J Carr, BS Neal… - British journal of sports …, 2016 - bjsm.bmj.com
Importance Running-related injuries are highly prevalent. Objective Synthesise published
evidence with international expert opinion on the use of running retraining when treating …

Running economy, mechanics, and marathon racing shoes

I Hunter, A McLeod, D Valentine, T Low… - Journal of sports …, 2019 - Taylor & Francis
The choice of marathon racing shoes can greatly affect performance. The purpose of this
study is to metabolically and mechanically compare the consumer version of the Nike …

[HTML][HTML] What is the effect of changing running step rate on injury, performance and biomechanics? A systematic review and meta-analysis

LM Anderson, JF Martin, CJ Barton, DR Bonanno - Sports Medicine-Open, 2022 - Springer
Background Running-related injuries are prevalent among distance runners. Changing step
rate is a commonly used running retraining strategy in the management and prevention of …

Effects of stride frequency and foot position at landing on braking force, hip torque, impact peak force and the metabolic cost of running in humans

DE Lieberman, AG Warrener, J Wang… - Journal of …, 2015 - journals.biologists.com
Endurance runners are often advised to use 90 strides min− 1, but how optimal is this stride
frequency and why? Endurance runners are also often advised to maintain short strides and …

Why do we move to the beat? A multi-scale approach, from physical principles to brain dynamics

L Damm, D Varoqui, VC De Cock, S Dalla Bella… - Neuroscience & …, 2020 - Elsevier
Humans' ability to synchronize movement with auditory rhythms relies on motor networks,
such as cortical areas, basal ganglia and the cerebellum, which also participate in rhythm …

The relationship between running economy and biomechanical variables in distance runners

MP Tartaruga, J Brisswalter… - … Quarterly for Exercise …, 2012 - Taylor & Francis
In this study, we analyzed the relationship between running economy (RE) and
biomechanical parameters in a group running at the same relative intensity and same …

Stride frequency in relation to oxygen consumption in experienced and novice runners

CJ De Ruiter, PWL Verdijk, W Werker… - European journal of …, 2014 - Taylor & Francis
We hypothesised that experienced runners would select a stride frequency closer to the
optimum (minimal energy costs) than would novice runners. In addition, we expected that …