[HTML][HTML] Measuring happiness in adolescent samples: a systematic review

Background: Happiness is a phenomenon that relates to better mental and physical health
and even longevity. There has been an increase in surveys assessing subjective well-being …

Exploring the uses of yoga nidra: An integrative review

S Musto, A Hazard Vallerand - Journal of Nursing Scholarship, 2023 - Wiley Online Library
Aim The purpose of this paper was to review and synthesize published research articles that
have utilized yoga nidra as an intervention. Background Yoga nidra is a form of guided …

Effects of a yoga nidra on the life stress and self-esteem in university students

KS Dol - Complementary therapies in clinical practice, 2019 - Elsevier
Objectives To assess the effects of a yoga nidra on life stress and self-esteem in university
students. Methods This study is a non-equivalent control group pretest-posttest design. Forty …

Effectiveness of Yoga Nidra in reducing stress in school going adolescents: An experimental study

OL D'souza, AE Jose, S Suresh, MS Baliga - Complementary Therapies in …, 2021 - Elsevier
Background and objectives Academic stress can exert severe stress in adolescents
answering their career deciding board exams. The present study attempted to understand …

[HTML][HTML] Study of effect of guided meditation on quality of life in patients of end stage renal disease (ESRD) on maintenance hemodialysis–a randomised controlled …

BS Vaishnav, JJ Hirapara, MK Shah - BMC Complementary Medicine and …, 2022 - Springer
Background There is paucity of data regarding effects of guided meditation (Yoganidra) on
quality of life among patients of chronic kidney disease on maintenance hemodialysis. Our …

[HTML][HTML] Yoga-Nidra as a mental health booster: A narrative review

K Nayak, K Verma - Journal of Ayurveda and integrative medicine, 2023 - Elsevier
Mental health disorders are treated with all the available advanced health techniques. The
pioneers of Indian philosophy, sages, saints, and yogis, through their experiences and …

Yoga Nidra, a Nonpharmacological Technique in Management of Insomnia and Overall Health in Postmenopausal Women

KK Gulia, SE Sreedharan - Sleep Medicine Clinics, 2023 - sleep.theclinics.com
Menopause is a natural and gradual transition from reproductive to a nonreproductive phase
of women's life confirmed by a complete absence of menstrual cycle for a year …

Yoga nidra for mental health: A systematic review of current evidence

S Malviya, AA Saoji, B Pravalika - Journal of Spirituality in Mental …, 2023 - Taylor & Francis
The provision of mental health care is currently inadequate worldwide. A need for
innovative, accessible, and evidence-based mental health interventions has been identified …

Efeitos de práticas de yoga na saúde mental de adolescentes: revisão integrativa

TF Barros, GF Vivian, AGM da Costa Farre… - Revista Brasileira Em …, 2022 - ojs.unifor.br
Objetivo: Analisar os efeitos das práticas de yoga na saúde mental de adolescentes.
Métodos: Revisão integrativa realizada em janeiro de 2022 com a pergunta norteadora …

[HTML][HTML] Transformative effects of yoga nidra on hedonic and eudemonic dimensions of well-being: A qualitative study in trainee teachers

BS Vaishnav, SB Vaishnav, VS Vaishnav… - … Journal of Yoga …, 2019 - journals.lww.com
Aim: The aim of the study was to assess qualitative effects of yoga nidra on physical,
emotional, cognitive, and spiritual dimensions of well-being in trainee teachers. Materials …