Despite evidence linking trait mindfulness and mindfulness training with a broad range of
effects, still little is known about its underlying active mechanisms. Mindfulness is commonly …

Purpose Mindfulness has emerged as an important health concept based on evidence that
mindfulness interventions reduce symptoms and improve health-related quality of life. The …

Abstract The Big Five is often represented as an effective taxonomy of psychological traits,
yet little research has empirically examined whether stand-alone assessments of …

This study used self-report measures to examine the connection between mindfulness, self-
efficacy, anxiety, depression, and stress. We administered the Cognitive and Affective …

Mindfulness meditation interventions—which train skills in monitoring present-moment
experiences with a lens of acceptance—have shown promise for increasing positive …

We examined facets of mindfulness (describing, awareness, non-judging, and non-
reactivity), three dimensions of negative self-compassion (self-judgment, isolation, and …

Addiction to social media has now become a problem that societies are concerned with. The
aim of the present study is to investigate the impacts that social media addiction has on …

Research suggests that mindfulness is associated with psychological health including a
healthier response to stressors. Objective This research tested associations between trait …

正念是当代临床健康心理学领域出现的一个新概念, 尽管其应用在临床领域取得了瞩目的成绩,
但对于正念的理论研究却亟待加强. 在对正念的三阶段概念演进过程及四种取向的测量工具进行 …

A novel eight-week program based on Acceptance and Commitment Therapy (ACT)
principles was created to alleviate burnout-related ill-being and to enhance well-being. This …