[HTML][HTML] Effects of contrast water therapy on proprioception of the knee joint and degree of fatigue in sprinters after high intensity training

T Li, H Xiang, L Li, C Zhao - American Journal of Translational …, 2024 - ncbi.nlm.nih.gov
Objective: To investigate the effect of contrast water therapy on proprioception of the knee
joint and indicators associated with fatigue in sprinters after high intensity training. Methods …

High-Intensity Interval Training (HIIT) Progressive Sprint-Release Model: Its Effect in Increasing Speed, Aerobic Capacity, and Anaerobic Capacity of Athletes

T Jatmiko, NW Kusnanik, RM Sidik - Retos: nuevas tendencias …, 2024 - dialnet.unirioja.es
Las habilidades físicas son uno de los aspectos más importantes que influyen en el éxito
competitivo de un atleta. Esta investigación tiene como objetivo determinar el efecto del …

Enhancing cardiorespiratory and muscular endurance in football players: The impact of a six-week interval training program

LS Singh, S Farooque, WJ Singh, M Zelenovic - Journal Sport Area, 2024 - journal.uir.ac.id
Background Problem: The integration of interval training programs has emerged as a focal
point for enhancing the cardiorespiratory endurance and muscular endurance of players …

Appréciation des modèles courants de l'exercice intermittent

J Briand - 2023 - papyrus.bib.umontreal.ca
Dans plusieurs activités physiques, l'exercice n'est pas continu, mais intermittent: il
comprend un enchaînement de fractions d'exercice à des intensités variées, certaines plus …

Pengembangan Latihan Kebugaran HIIT 7 Menit Berbasis Aplikasi Android

H Millah, AA Malik, RP Permadi - Journal of SPORT (Sport …, 2023 - jurnal.unsil.ac.id
Penelitian ini bertujuan untuk mengembangkan latihan kebugaran HIIT 7 Menit dalam
bentuk sebuah aplikasi android yang kelayakannya teruji sehingga bisa dengan mudah …

The Impact of HIIT on the cTnT Response in Sedentary Obese Young Men

B Khodayari, MR Dehghan, R Nouri… - Iranian journal of …, 2022 - publish.kne-publishing.com
Objective: Evaluation of the effect of 8 weeks of High-Intensity Interval Training (HIIT) on the
serum level of cardiac troponin T (cTnT) in sedentary obese young men. Materials and …

A Case Report Using High Intensity Interval Training (HIIT) Resistive Exercise and Subsequent Changes in Body Fat and Metabolic Health Markers in an …

EP Durak, J Halstead, N Mitchell… - Journal of Exercise …, 2023 - search.ebscohost.com
High intensity interval training has been known to be an effective and efficient way of
burning fat. In this paper, we discuss the weight loss journey of a 38-yearold female who …

Special Issue “Optimising Interval Training Prescription”

F Billaut - Sports, 2022 - mdpi.com
High-intensity interval training, the so-called HIT, was popularized among athletes in the
1980 s and has been shown to be one of the most effective training modalities for improving …