Whilst exposure to vibration is traditionally regarded as perilous, recent research has
focussed on potential benefits. Here, the physical principles of forced oscillations are …

The aim of this review was to examine the physiological effects of vibration exercise (VbX),
including the cardiovascular indices and to elucidate its potential use for those with …

Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …

Resistance training produces an array of health benefits, as well as the potential to promote
muscular adaptations of strength, size, power and endurance. The American College of …

Marín, PJ and Rhea, MR. Effects of vibration training on muscle strength: A meta-analysis. J
Strength Cond Res 24 (2): 548-556, 2010-The purpose of this meta-analysis was to attempt …

There is strong evidence to suggest that acute indirect vibration acts on muscle to enhance
force, power, flexibility, balance and proprioception suggesting neural enhancement …

Marín, PJ and Rhea, MR. Effects of vibration training on muscle power: a meta-analysis. J
Strength Cond Res 24 (3): 871-878, 2010-The purpose of this meta-analysis was to attempt …

Objective: There is considerable interest in attaining muscular hypertrophy in recreational
gym-goers, bodybuilders, older adults, and persons suffering from immunodeficiency …

Purpose Vibratory stimuli enhance muscle activity and may be used for rehabilitation and
performance enhancement. Efficacy of vibration varies with the frequency of stimulation, but …

Methods A comprehensive literature search was performed based on title and abstract and a
set of predetermined inclusion criteria. Study quality was then evaluated via the PEDro …