Is there an economical running technique? A review of modifiable biomechanical factors affecting running economy

IS Moore - Sports medicine, 2016 - Springer
Running economy (RE) has a strong relationship with running performance, and modifiable
running biomechanics are a determining factor of RE. The purposes of this review were to …

Running economy: measurement, norms, and determining factors

KR Barnes, AE Kilding - Sports medicine-open, 2015 - Springer
Running economy (RE) is considered an important physiological measure for endurance
athletes, especially distance runners. This review considers 1) how RE is defined and …

Reactive strength index and its associations with measures of physical and sports performance: A systematic review with meta-analysis

P Jarvis, A Turner, P Read, C Bishop - Sports medicine, 2022 - Springer
Background Reactive strength index (RSI) is used frequently in the testing and monitoring of
athletes. Associations with sports performance measures may vary dependent on the task …

Effects of strength training on the physiological determinants of middle-and long-distance running performance: a systematic review

RC Blagrove, G Howatson, PR Hayes - Sports Medicine, 2018 - Springer
Background Middle-and long-distance running performance is constrained by several
important aerobic and anaerobic parameters. The efficacy of strength training (ST) for …

Neuro-musculoskeletal and performance adaptations to lower-extremity plyometric training

G Markovic, P Mikulic - Sports medicine, 2010 - Springer
Plyometric training (PLY) is a very popular form of physical conditioning of healthy
individuals that has been extensively studied over the last 3 decades. In this article, we …

Optimizing strength training for running and cycling endurance performance: A review

BR Rønnestad, I Mujika - … journal of medicine & science in …, 2014 - Wiley Online Library
Here we report on the effect of combining endurance training with heavy or explosive
strength training on endurance performance in endurance‐trained runners and cyclists …

The effect of strength training on performance in endurance athletes

K Beattie, IC Kenny, M Lyons, BP Carson - Sports Medicine, 2014 - Springer
Background Economy, velocity/power at maximal oxygen uptake (v ̇ VO _ 2\, max/\text w ̇
VO _ 2\, max v V˙ O 2 max/w V˙ O 2 max) and endurance-specific muscle power tests (ie …

Strategies to improve running economy

KR Barnes, AE Kilding - Sports medicine, 2015 - Springer
Running economy (RE) represents a complex interplay of physiological and biomechanical
factors that is typically defined as the energy demand for a given velocity of submaximal …

[图书][B] Exercise physiology for health fitness and performance

SA Plowman, DL Smith - 2013 - books.google.com
Updated for its Fourth Edition with increased art and photos, this undergraduate exercise
physiology textbook integrates basic exercise physiology with research studies to stimulate …

Strength training in soccer with a specific focus on highly trained players

JR Silva, GP Nassis, A Rebelo - Sports medicine-open, 2015 - Springer
Background Data concerning the physical demands of soccer (eg, activity pattern) suggest
that a high level of performance requires well-developed neuromuscular function (NF) …