Is there an economical running technique? A review of modifiable biomechanical factors affecting running economy
IS Moore - Sports medicine, 2016 - Springer
Running economy (RE) has a strong relationship with running performance, and modifiable
running biomechanics are a determining factor of RE. The purposes of this review were to …
running biomechanics are a determining factor of RE. The purposes of this review were to …
Running economy: measurement, norms, and determining factors
KR Barnes, AE Kilding - Sports medicine-open, 2015 - Springer
Running economy (RE) is considered an important physiological measure for endurance
athletes, especially distance runners. This review considers 1) how RE is defined and …
athletes, especially distance runners. This review considers 1) how RE is defined and …
Reactive strength index and its associations with measures of physical and sports performance: A systematic review with meta-analysis
Background Reactive strength index (RSI) is used frequently in the testing and monitoring of
athletes. Associations with sports performance measures may vary dependent on the task …
athletes. Associations with sports performance measures may vary dependent on the task …
Effects of strength training on the physiological determinants of middle-and long-distance running performance: a systematic review
Background Middle-and long-distance running performance is constrained by several
important aerobic and anaerobic parameters. The efficacy of strength training (ST) for …
important aerobic and anaerobic parameters. The efficacy of strength training (ST) for …
Neuro-musculoskeletal and performance adaptations to lower-extremity plyometric training
G Markovic, P Mikulic - Sports medicine, 2010 - Springer
Plyometric training (PLY) is a very popular form of physical conditioning of healthy
individuals that has been extensively studied over the last 3 decades. In this article, we …
individuals that has been extensively studied over the last 3 decades. In this article, we …
Optimizing strength training for running and cycling endurance performance: A review
BR Rønnestad, I Mujika - … journal of medicine & science in …, 2014 - Wiley Online Library
Here we report on the effect of combining endurance training with heavy or explosive
strength training on endurance performance in endurance‐trained runners and cyclists …
strength training on endurance performance in endurance‐trained runners and cyclists …
The effect of strength training on performance in endurance athletes
Background Economy, velocity/power at maximal oxygen uptake (v ̇ VO _ 2\, max/\text w ̇
VO _ 2\, max v V˙ O 2 max/w V˙ O 2 max) and endurance-specific muscle power tests (ie …
VO _ 2\, max v V˙ O 2 max/w V˙ O 2 max) and endurance-specific muscle power tests (ie …
Strategies to improve running economy
KR Barnes, AE Kilding - Sports medicine, 2015 - Springer
Running economy (RE) represents a complex interplay of physiological and biomechanical
factors that is typically defined as the energy demand for a given velocity of submaximal …
factors that is typically defined as the energy demand for a given velocity of submaximal …
[图书][B] Exercise physiology for health fitness and performance
SA Plowman, DL Smith - 2013 - books.google.com
Updated for its Fourth Edition with increased art and photos, this undergraduate exercise
physiology textbook integrates basic exercise physiology with research studies to stimulate …
physiology textbook integrates basic exercise physiology with research studies to stimulate …
Strength training in soccer with a specific focus on highly trained players
JR Silva, GP Nassis, A Rebelo - Sports medicine-open, 2015 - Springer
Background Data concerning the physical demands of soccer (eg, activity pattern) suggest
that a high level of performance requires well-developed neuromuscular function (NF) …
that a high level of performance requires well-developed neuromuscular function (NF) …