Workplace interventions for reducing sitting at work
N Shrestha, KT Kukkonen‐Harjula… - Cochrane Database …, 2018 - cochranelibrary.com
Background A large number of people are employed in sedentary occupations. Physical
inactivity and excessive sitting at workplaces have been linked to increased risk of …
inactivity and excessive sitting at workplaces have been linked to increased risk of …
The pleiotropic effect of physical exercise on mitochondrial dynamics in aging skeletal muscle
Inactivity accelerates muscle catabolism, mitochondrial dys-function, and oxidative stress
accumulation and reduces aerobic capacity. This chapter aims to assess the role of exercise …
accumulation and reduces aerobic capacity. This chapter aims to assess the role of exercise …
[PDF][PDF] 碎片化运动: 兼具应用可行性与健康促进效果的新策略
殷明越， 陈志力， 李汉森， 顾正秋， 李啸天… - 西安体育学院 …, 2023 - researchgate.net
碎片化运动(ES) 是以久坐间断和健康促进为目的, 对器材和环境要求较低的一种运动策略.
得益于这种运动“碎片化” 和“生活化” 的特征, 其相较于传统运动具有更高的时间经济性 …
得益于这种运动“碎片化” 和“生活化” 的特征, 其相较于传统运动具有更高的时间经济性 …
Comment on “Exercise snacks and other forms of intermittent physical activity for improving health in adults and older adults: a scoping review of epidemiological …
We read with great interest the scoping review by Jones et al.[1] that aimed to explore
different definitions of exercise snacks (ES) and examine the effect of ES on health …
different definitions of exercise snacks (ES) and examine the effect of ES on health …
The effect of workplace lifestyle programmes on diet, physical activity, and weight‐related outcomes for working women: A systematic review using the TIDieR …
Physical activity and healthy diets are essential for the prevention of obesity and chronic
disease that disparately impact women compared with men. Given the number of women …
disease that disparately impact women compared with men. Given the number of women …
Low volume, home-based weighted step exercise training can improve lower limb muscle power and functional ability in community-dwelling older women
Stepping exercise can be used as a scalable form of high intensity exercise to enhance
important aspects of physical fitness in older populations. The addition of supplementary …
important aspects of physical fitness in older populations. The addition of supplementary …
Personalised prescription of scalable high intensity interval training to inactive female adults of different ages
Stepping is a convenient form of scalable high-intensity interval training (HIIT) that may lead
to health benefits. However, the accurate personalised prescription of stepping is hampered …
to health benefits. However, the accurate personalised prescription of stepping is hampered …
Impact of Wearable Acceleration-Monitored Simulated Vigorous Intermittent Lifestyle Physical Activity on Muscle Strength in Young Adults
Y Zeng, Z Ke, X Zhuang, Z Huang, S Wang, X Zhang… - 2024 - researchsquare.com
Background The benefits of sustained structured physical activity for general health have
been widely investigated. Current guidelines also recognize the research potential of short …
been widely investigated. Current guidelines also recognize the research potential of short …
[PDF][PDF] Motivace ke sportu u dospělých amatérských sportovců
Z Braum - 2023 - dspace.cuni.cz
UNIVERZITA KARLOVA Fakulta tělesné výchovy a sportu BAKALÁŘSKÁ PRÁCE 2023
Zdeněk Braum Page 1 UNIVERZITA KARLOVA Fakulta tělesné výchovy a sportu …
Zdeněk Braum Page 1 UNIVERZITA KARLOVA Fakulta tělesné výchovy a sportu …
Effects of an Integrated Physical Activity Program for Physically Inactive Workers-Based on the PRECEDE-PROCEED Model
HJ Kim, J Choo - Journal of Korean Academy of Nursing, 2018 - synapse.koreamed.org
Purpose We aimed to examine the effects of an integrated physical activity (PA) program
developed for physically inactive workers on the theoretical basis of the PRECEDE …
developed for physically inactive workers on the theoretical basis of the PRECEDE …