Abstract Fragala, MS, Cadore, EL, Dorgo, S, Izquierdo, M, Kraemer, WJ, Peterson, MD, and
Ryan, ED. Resistance training for older adults: position statement from the national strength …

The prevalence of obesity in combination with sarcopenia (the age-related loss of muscle
mass and strength or physical function) is increasing in adults aged 65 years and older. A …

The human ageing process is universal, ubiquitous and inevitable. Every physiological
function is being continuously diminished. There is a range between two distinct phenotypes …

Societies are progressively aging, with the oldest old (ie., those aged> 80–85 years) being
the most rapidly expanding population segment. However, advanced aging comes at a …

This study examined the effects of resistance training on muscle quality, muscle growth
factors, and functional fitness in older adult women with sarcopenia. Twenty-two older adult …

The loss of muscle mass, strength and function, known as sarcopenia, is common in older
adults, and is associated with falls, fractures, cardiometabolic diseases, and lower quality of …

Background The physiological impairments most strongly associated with functional
performance in older people are logically the most efficient therapeutic targets for exercise …

Purpose (1) To determine the effects of a 9-month resistance training intervention on quality
of life, sense of coherence, and depressive symptoms in older adults, and (2) to compare …

Background: Handgrip strength measurements are feasible with older adults and a reliable
indicator for vitality, physical function, and several risk factors in the ageing process …

Objectives To examine the effect of kettlebell training on body composition, muscle strength,
pulmonary function, and chronic low-grade inflammatory markers among elderly people with …