The yellow polyphenolic pigment known as curcumin, originating from the rhizome of the
turmeric plant Curcuma longa L., has been utilized for ages in ancient medicine, as well as …

Team sport athletes face a variety of nutritional challenges related to recovery during the
competitive season. The purpose of this article is to review nutrition strategies related to …

Resistance exercise can result in localized damage to muscle tissue. This damage may be
observed in sarcolemma, basal lamina, as well as, in the contractile elements and the …

Purpose This review provides an overview of the current knowledge of the nutritional
strategies to treat the signs and symptoms related to EIMD. These strategies have been …

Exercise-induced muscle damage (EIMD) is typically caused by unaccustomed exercise and
results in pain, soreness, inflammation, and reduced muscle function. These negative …

Exertional (exercise-induced) rhabdomyolysis is a potentially life threatening condition that
has been the subject of research, intense discussion, and media attention. The causes of …

Numerous health conditions affecting the musculoskeletal, cardiopulmonary, and nervous
systems can result in physical dysfunction, impaired performance, muscle weakness, and …

Background Several studies have examined the effect of creatine monohydrate (CrM) on
indirect muscle damage markers and muscle performance, although pooled data from …

Abstract Machado, M, Koch, AJ, Willardson, JM, Pereira, LS, Cardoso, IM, Motta, MKS,
Pereira, R, and Monteiro, AN. Effect of varying rest intervals between sets of assistance …

This systematic review and meta-analysis examined the effects of creatine supplementation
on recovery from exercise-induced muscle damage, and is reported according to the …