[HTML][HTML] Effects of light on human circadian rhythms, sleep and mood
Humans live in a 24-hour environment, in which light and darkness follow a diurnal pattern.
Our circadian pacemaker, the suprachiasmatic nuclei (SCN) in the hypothalamus, is …
Our circadian pacemaker, the suprachiasmatic nuclei (SCN) in the hypothalamus, is …
A review of the effects of architectural stimuli on human psychology and physiology
Given the large proportion of time spent by the average person indoors, it is imperative to
have an understanding of the impacts of long-term and immersive exposure to a variety of …
have an understanding of the impacts of long-term and immersive exposure to a variety of …
Circadian photoentrainment in mice and humans
RG Foster, S Hughes, SN Peirson - Biology, 2020 - mdpi.com
Light around twilight provides the primary entrainment signal for circadian rhythms. Here we
review the mechanisms and responses of the mouse and human circadian systems to light …
review the mechanisms and responses of the mouse and human circadian systems to light …
Melatonin suppression is exquisitely sensitive to light and primarily driven by melanopsin in humans
AS Prayag, RP Najjar, C Gronfier - Journal of pineal research, 2019 - Wiley Online Library
Introduction Light elicits a range of non‐visual responses in humans. Driven predominantly
by intrinsically photosensitive retinal ganglion cells (ipRGCs), but also by rods and/or cones …
by intrinsically photosensitive retinal ganglion cells (ipRGCs), but also by rods and/or cones …
Effect of light on human circadian physiology
JF Duffy, CA Czeisler - Sleep medicine clinics, 2009 - Elsevier
The circadian system in animals and humans, being near but not exactly 24 hours in cycle
length, must be reset on a daily basis to remain in synchrony with external environmental …
length, must be reset on a daily basis to remain in synchrony with external environmental …
Circadian rhythm sleep disorders: part I, basic principles, shift work and jet lag disorders
RL Sack, D Auckley, RR Auger, MA Carskadon… - Sleep, 2007 - academic.oup.com
Objective: This the first of two articles reviewing the scientific literature on the evaluation and
treatment of circadian rhythm sleep disorders (CRSDs), employing the methodology of …
treatment of circadian rhythm sleep disorders (CRSDs), employing the methodology of …
Entrainment of the human circadian system by light
JF Duffy, KP Wright Jr - Journal of biological rhythms, 2005 - journals.sagepub.com
The periodic light-dark cycle is the dominant environmental synchronizer used by humans to
entrain to the geophysical 24-h day. Entrainment is a fundamental property of circadian …
entrain to the geophysical 24-h day. Entrainment is a fundamental property of circadian …
Human responses to bright light of different durations
Key points• Light is the strongest time cue for entrainment and phase resetting of the
circadian clock.• In humans, exposure to long‐duration light (6.5 h) in the late evening/early …
circadian clock.• In humans, exposure to long‐duration light (6.5 h) in the late evening/early …
Jet lag: trends and coping strategies
J Waterhouse, T Reilly, G Atkinson, B Edwards - The lancet, 2007 - thelancet.com
The number of travellers undertaking long-distance flights has continued to increase. Such
flights are associated with travel fatigue and jet lag, the symptoms of which are considered …
flights are associated with travel fatigue and jet lag, the symptoms of which are considered …
Sleep and circadian rhythms in humans
CA Czeisler, JJ Gooley - Cold Spring Harbor symposia on …, 2007 - symposium.cshlp.org
During the past 50 years, converging evidence reveals that the fundamental properties of
the human circadian system are shared in common with those of other organisms …
the human circadian system are shared in common with those of other organisms …