Short-term effect of whole-body vibration training on balance, flexibility and lower limb explosive strength in elite rhythmic gymnasts

T Despina, D George, T George, P Sotiris… - Human movement …, 2014 - Elsevier
The purpose of this study was to examine whether whole-body vibration (WBV) training
results in short-term performance improvements in flexibility, strength and balance tests in …

Whole-Body Vibration Effects on Flexibility in Artistic Gymnastics—A Systematic Review

D Đorđević, M Paunović, D Čular, T Vlahović, M Franić… - Medicina, 2022 - mdpi.com
It is well documented that whole body-vibration training has effects on muscle strength and
flexibility, blood circulation, decreases pain perception and strengthens bone and tendon …

[HTML][HTML] The acute effect of whole body vibration training on flexibility and explosive strength of young gymnasts

G Dallas, P Kirialanis, V Mellos - Biology of sport, 2014 - ncbi.nlm.nih.gov
The purpose of this study was to examine the acute effect of a single bout of whole body
vibration (WBV) on flexibility and explosive strength of lower limbs in young artistic …

[PDF][PDF] Acute effect of different stretching methods on flexibility and jumping performance in competitive artistic gymnasts

G Dallas, A Smirniotou, G Tsiganos… - J Sports Med Phys …, 2014 - researchgate.net
Aim. The purpose of this study was to investigate the acute effects of 3 different warm up
methods of stretching (static, proprioceptive neuromuscular facilitation, and stretching …

[HTML][HTML] The acute effects of different training loads of whole body vibration on flexibility and explosive strength of lower limbs in divers

G Dallas, G Paradisis, P Kirialanis, V Mellos… - Biology of …, 2015 - ncbi.nlm.nih.gov
The purpose of this study was to examine the acute effects of different vibration loads
(frequency and amplitude) of whole-body vibration (WBV) on flexibility and explosive …

[PDF][PDF] Whole-Body Vibration Effects on Flexibility in Artistic Gymnastics—A Systematic Review

D Ðordevic, M Paunovic, D Čular, T Vlahovic, M Franić… - Medicina, 2022 - researchgate.net
It is well documented that whole body-vibration training has effects on muscle strength and
flexibility, blood circulation, decreases pain perception and strengthens bone and tendon …

Effectiveness of different postactivation potentiation protocols with and without whole body vibration on jumping performance in college athletes

F Naclerio, AD Faigenbaum… - The Journal of …, 2014 - journals.lww.com
Abstract Naclerio, F, Faigenbaum, AD, Larumbe-Zabala, E, Ratamess, NA, Kang, J,
Friedman, P, and Ross, RE. Effectiveness of different postactivation potentiation protocols …

Influence of rest intervals after assisted sprinting on bodyweight sprint times in female collegiate soccer players

AL Nealer, DD Dunnick, KK Malyszek… - The Journal of …, 2017 - journals.lww.com
Abstract Nealer, AL, Dunnick, DD, Malyszek, KK, Wong, MA, Costa, PB, Coburn, JW, and
Brown, LE. Influence of rest intervals after assisted sprinting on bodyweight sprint times in …

Influence of rest intervals after assisted jumping on bodyweight vertical jump performance

VL Cazas, LE Brown, JW Coburn… - The Journal of …, 2013 - journals.lww.com
Abstract Cazas, VL, Brown, LE, Coburn, JW, Galpin, AJ, Tufano, JJ, LaPorta, JW, and Du
Bois, AM. Influence of rest intervals after assisted jumping on bodyweight vertical jump …

[HTML][HTML] Various performance-enhancing effects from the same intensity of whole-body vibration training

P Chung, C Liu, H Wang, Y Liu, L Chuang… - Journal of sport and …, 2017 - Elsevier
Purpose The purpose of this study was to compare the effects of an 8-week whole-body
vibration training program in various frequency and amplitude settings under the same …