We evaluated the effects of ketogenic diets (KDs) on body mass (BM), fat mass (FM), fat-free
mass (FFM), body mass index (BMI), and body fat percentage (BFP) compared to non-KDs …

High carbohydrate intakes are commonly recommended for athletes of various sports,
including strength trainees, to optimize performance. However, the effect of carbohydrate …

Background A ketogenic diet (KD) is a nutritional approach, usually adopted for weight loss,
that restricts daily carbohydrates under 30 g/day. KD showed contradictory results on sport …

Nutrition and rehabilitation are crucial in post-stroke recovery, especially in the elderly.
Since stroke is the leading cause of long-term disability, there is a need to promote special …

Obesity remains a serious relevant public health concern throughout the world despite
related countermeasures being well understood (ie mainly physical activity and an adjusted …

Reviews focused on the ketogenic diet (KD) based on the increase in fat-free mass (FFM)
have been carried out with pathological populations or, failing that, without population …

Purpose This study aimed to compare the post-activation performance enhancement (PAPE)
induced by isometric and isotonic exercise on vertical jump performance. Methods 18 …

Ketogenic diets (KD) have gained popularity in recent years among strength-trained
individuals. The present review summarizes current evidence—with a particular focus on …

The introduction of the needle muscle biopsy technique in the 1960s allowed muscle tissue
to be sampled from exercising humans for the first time. The finding that muscle glycogen …

Carbohydrate restriction has gained increasing popularity as an adjunctive nutritional
therapy for diabetes management. However, controversy remains regarding the long-term …