For decades, high-intensity interval/intermittent exercise training methods have been used
by elite athletes to improve their performance in sports. One of the most effective training …

Abstract β-Alanine (3-aminopropionic acid) is the only naturally occurring β-type amino acid.
Although it is not incorporated into proteins, it has important physiological functions in the …

Carnosine is an abundant histidine-containing dipeptide in human skeletal muscle and
formed by beta-alanine and L-histidine. It performs various physiological roles during …

Beta-alanine (BA) supplementation increases muscle carnosine content (MCarn), and has
many proven, and purported, ergogenic, and therapeutic benefits. Currently, many questions …

Abstract β-Alanine is the only natural β-amino acid and an important precursor for
pantothenic acid (vitamin B 5) synthesis. In this work, to improve the β-alanine fermentative …

Carnosine (β-alanyl-L-histidine) plays an important role in exercise performance and
skeletalmuscle homeostasis. Dietary supplementation with the rate-limiting precursor β …

Purpose We carried out a randomized, clinical trial in adults of both sexes with metabolic
syndrome (MS) to assess the efficacy of high-intensity, low-volume interval training (HIIT) …

Histidine containing dipeptides (HCDs: carnosine, anserine and balenine) have numerous
therapeutic and ergogenic properties, but there is a lack of consensus on the mechanistic …

The study investigated the influence of β-alanine supplementation during a high-intensity
interval training (HIIT) program on repeated sprint ability (RSA) performance. This study was …

Abstract β-alanine is the only naturally occurring β-amino acid, which is widely used in
medicine, food, and feed fields, and generally produced through synthetic biological …