Effects of caffeine on resistance exercise: a review of recent research

J Grgic - Sports Medicine, 2021 - Springer
In the last few years, a plethora of studies have explored the effects of caffeine on resistance
exercise, demonstrating that this field of research is growing fast. This review evaluates and …

Caffeinated drinks and physical performance in sport: a systematic review

SL Jiménez, J Díaz-Lara, H Pareja-Galeano… - Nutrients, 2021 - mdpi.com
Caffeine (1, 3, 7-trimethylxanthine) is one of the most common substances used by athletes
to enhance their performance during competition. Evidence suggests that the performance …

Synergistic Effect of Rhodiola rosea and Caffeine Supplementation on the Improvement of Muscle Strength and Muscular Endurance: A Pilot Study for Rats …

C Liu, H Zhao, Y Yan, W Yang, S Chen, G Song, X Li… - Nutrients, 2023 - mdpi.com
Multi-level studies have shown that Rhodiola rosea (RHO) and Caffeine (CAF) have the
potential to be nutritional supplements to enhance physical performance in resistance …

Effects of acute caffeine ingestion on futsal performance in sub-elite players

Á López-Samanes, V Moreno-Pérez… - European Journal of …, 2021 - Springer
Purpose To date, no previous investigation has studied the effect of acute caffeine ingestion
on futsal performance during futsal-specific testing and during a simulated match. Therefore …

Acute effects of high doses of caffeine on bar velocity during the bench press throw in athletes habituated to caffeine: A randomized, double-blind and crossover study

A Filip-Stachnik, M Krzysztofik, J Del Coso… - Journal of Clinical …, 2021 - mdpi.com
Chronic intake of caffeine may produce a reduction in the potential performance benefits
obtained with the acute intake of this substance. For this reason, athletes habituated to …

Not Another Caffeine Effect on Sports Performance Study—Nothing New or More to Do?

J Tallis, L Guimaraes-Ferreira, ND Clarke - Nutrients, 2022 - mdpi.com
The performance-enhancing potential of acute caffeine consumption is firmly established
with benefits for many aspects of physical performance and cognitive function summarised …

Can 3 mg·kg−1 of Caffeine Be Used as An Effective Nutritional Supplement to Enhance the Effects of Resistance Training in Rugby Union Players?

RA Tamilio, ND Clarke, MJ Duncan, R Morris, J Grgic… - Nutrients, 2021 - mdpi.com
The present study uniquely examined the effect of 3 mg· kg− 1 chronic caffeine consumption
on training adaptations induced by 7-weeks resistance training and assessed the potential …

Preliminary Research towards Acute Effects of Different Doses of Caffeine on Strength–Power Performance in Highly Trained Judo Athletes

R Krawczyk, M Krzysztofik, M Kostrzewa… - International Journal of …, 2022 - mdpi.com
Although several previous studies examined the effect of pre-exercise caffeine ingestion on
judo-specific performance, the optimal dose of caffeine to maximise the ergogenic effects for …

[PDF][PDF] Effect of Acute Caffeine Supplementation on Dynamic Force Indicators at Different Training Moments in Paralympic Powerlifting

JL Menezes, FJ Aidar, F Fischetti, G Badicu… - 2023 - researchgate.net
Background: Several reports have highlighted the beneficial impacts of caffeine on
performance in various disciplines of Paralympic Powerlifting (PP), a sport renowned for its …

[PDF][PDF] Not Another Caffeine Effect on Sports Performance Study—Nothing New or More to Do? Nutrients 2022, 14, 4696

J Tallis, L Guimaraes-Ferreira, ND Clarke - 2022 - pure.coventry.ac.uk
The performance-enhancing potential of acute caffeine consumption is firmly established
with benefits for many aspects of physical performance and cognitive function summarised …