Effects of caffeine on resistance exercise: a review of recent research
J Grgic - Sports Medicine, 2021 - Springer
In the last few years, a plethora of studies have explored the effects of caffeine on resistance
exercise, demonstrating that this field of research is growing fast. This review evaluates and …
exercise, demonstrating that this field of research is growing fast. This review evaluates and …
Caffeinated drinks and physical performance in sport: a systematic review
SL Jiménez, J Díaz-Lara, H Pareja-Galeano… - Nutrients, 2021 - mdpi.com
Caffeine (1, 3, 7-trimethylxanthine) is one of the most common substances used by athletes
to enhance their performance during competition. Evidence suggests that the performance …
to enhance their performance during competition. Evidence suggests that the performance …
Synergistic Effect of Rhodiola rosea and Caffeine Supplementation on the Improvement of Muscle Strength and Muscular Endurance: A Pilot Study for Rats …
C Liu, H Zhao, Y Yan, W Yang, S Chen, G Song, X Li… - Nutrients, 2023 - mdpi.com
Multi-level studies have shown that Rhodiola rosea (RHO) and Caffeine (CAF) have the
potential to be nutritional supplements to enhance physical performance in resistance …
potential to be nutritional supplements to enhance physical performance in resistance …
Effects of acute caffeine ingestion on futsal performance in sub-elite players
Á López-Samanes, V Moreno-Pérez… - European Journal of …, 2021 - Springer
Purpose To date, no previous investigation has studied the effect of acute caffeine ingestion
on futsal performance during futsal-specific testing and during a simulated match. Therefore …
on futsal performance during futsal-specific testing and during a simulated match. Therefore …
Acute effects of high doses of caffeine on bar velocity during the bench press throw in athletes habituated to caffeine: A randomized, double-blind and crossover study
A Filip-Stachnik, M Krzysztofik, J Del Coso… - Journal of Clinical …, 2021 - mdpi.com
Chronic intake of caffeine may produce a reduction in the potential performance benefits
obtained with the acute intake of this substance. For this reason, athletes habituated to …
obtained with the acute intake of this substance. For this reason, athletes habituated to …
Not Another Caffeine Effect on Sports Performance Study—Nothing New or More to Do?
The performance-enhancing potential of acute caffeine consumption is firmly established
with benefits for many aspects of physical performance and cognitive function summarised …
with benefits for many aspects of physical performance and cognitive function summarised …
Can 3 mg·kg−1 of Caffeine Be Used as An Effective Nutritional Supplement to Enhance the Effects of Resistance Training in Rugby Union Players?
The present study uniquely examined the effect of 3 mg· kg− 1 chronic caffeine consumption
on training adaptations induced by 7-weeks resistance training and assessed the potential …
on training adaptations induced by 7-weeks resistance training and assessed the potential …
Preliminary Research towards Acute Effects of Different Doses of Caffeine on Strength–Power Performance in Highly Trained Judo Athletes
R Krawczyk, M Krzysztofik, M Kostrzewa… - International Journal of …, 2022 - mdpi.com
Although several previous studies examined the effect of pre-exercise caffeine ingestion on
judo-specific performance, the optimal dose of caffeine to maximise the ergogenic effects for …
judo-specific performance, the optimal dose of caffeine to maximise the ergogenic effects for …
[PDF][PDF] Effect of Acute Caffeine Supplementation on Dynamic Force Indicators at Different Training Moments in Paralympic Powerlifting
Background: Several reports have highlighted the beneficial impacts of caffeine on
performance in various disciplines of Paralympic Powerlifting (PP), a sport renowned for its …
performance in various disciplines of Paralympic Powerlifting (PP), a sport renowned for its …
[PDF][PDF] Not Another Caffeine Effect on Sports Performance Study—Nothing New or More to Do? Nutrients 2022, 14, 4696
The performance-enhancing potential of acute caffeine consumption is firmly established
with benefits for many aspects of physical performance and cognitive function summarised …
with benefits for many aspects of physical performance and cognitive function summarised …