The effect on flexibility and a variety of performance tests of the addition of 4 weeks of soleus stretching to a regular dynamic stretching routine in amateur female …
The purpose of this study was to investigate the effects of 4 weeks of soleus stretching on
ankle flexibility and dynamic balance, as well as selected monitoring and performance tests …
ankle flexibility and dynamic balance, as well as selected monitoring and performance tests …
Genç erkek futsalcılarda farklı ısınma protokollerinin sürat, dikey sıçrama, denge ve bacak kuvvetine akut etkisi
MZ Kahraman, D Balica, M Celik - Journal of ROL Sport Sciences, 2023 - roljournal.com
Preferring the most efficient warm-up programs before training or competition is critical for
performance. This study aims to determine the acute effects of FIFA 11+, dynamic and static …
performance. This study aims to determine the acute effects of FIFA 11+, dynamic and static …
Home training recommendations for soccer players during the COVID-19 pandemic
AM Azevedo, GH Petiot… - … de Fisiologia do …, 2021 - convergenceseditorial.com.br
A pandemia da COVID-19 tem um grande impacto na vida das pessoas, e vários governos
ordenaram a quarentena estendida e solicitaram o isolamento social para conter a …
ordenaram a quarentena estendida e solicitaram o isolamento social para conter a …
Efeito subsequente do treinamento de facilitação neuromuscular proprioceptiva nos antagonistas na força dos agonistas em séries múltiplas
CE da Rocha Nascimento, RM Guapyassú… - … -Revista Brasileira de …, 2019 - rbpfex.com.br
Objetivo: Evidências recentes na literatura sugerem a possibilidade de gerar uma vantagem
na produção de força dos agonistas reduzindo a coativação dos antagonistas através de …
na produção de força dos agonistas reduzindo a coativação dos antagonistas através de …
Immediate effects of various contract-relax techniques on the peck force and range of motion of knee extension-A pilot study
SS Shin - PNF and Movement, 2018 - koreascience.kr
Purpose: This study aimed to compare the immediate effects of various contract-relax (CR)
techniques on the peck force and passive range of motion (ROM) of knee extension …
techniques on the peck force and passive range of motion (ROM) of knee extension …
Spondiloartritli olgularda ev egzersiz programının uyku bozuklukları, fonksiyonellik ve yaşam kalitesi üzerine olan etkileri
NM Kartal - acikbilim.yok.gov.tr
Giriş: Spondiloartritler (SpA) ortak klinik bulgu ve belirtileri olan, başlıca aksiyal iskelet ve
sakroiliak eklemlerde inflamasyon ve sakroiliit ile karakterize, periferik eklemleri de …
sakroiliak eklemlerde inflamasyon ve sakroiliit ile karakterize, periferik eklemleri de …
[PDF][PDF] The comparison of acute and chronic static stretching exercises on the vertical jumping capacity
S Saka, B Solak, P Odevoglu, T Beyzadeoglu - researchgate.net
Aim: The aim of this study was to investigate and compare the effects of acute and chronic
static stretching exercises on vertical jump capacity. Material and Methods: A total of 30 …
static stretching exercises on vertical jump capacity. Material and Methods: A total of 30 …
[PDF][PDF] Liikkuvuusharjoittelu tukemassa pelastajien fyysisen työkyvyn ylläpitoa: Pelastustyöntekijän liikkuvuuden ylläpysyminen FireFit-testin vaatimalla tasolla …
S Saukkoriipi - 2018 - theseus.fi
Pelastajan ammatti on fyysisesti ja henkisesti vaativa. Pelastaja on itse vastuussa oman
työkykynsä ylläpitämisestä ja tämän vuoksi ymmärrys ja osaaminen oman harjoittelun ja …
työkykynsä ylläpitämisestä ja tämän vuoksi ymmärrys ja osaaminen oman harjoittelun ja …