Background Low physical activity has been shown to be one of the most common
components of frailty, and interventions have been considered to prevent or reverse this …

Aim Exercise is one of the most important components in frailty prevention and treatment.
Therefore, we systematically reviewed the effect of resistance training (RT) alone or …

Background Improved preferred gait speed in older adults is associated with increased
survival rates. There are inconsistent findings in clinical trials regarding effects of exercise …

The literature suggests that high-intensity interval training (HIIT) is more effective than
moderate-intensity continuous training (MICT) to improve functional ability. However, there is …

Background We developed clinical practice guidelines to provide health care providers with
evidence-based recommendations for decisions related to the effective management of …

RESUMO A fragilidade é uma condição instável relacionada ao declínio funcional, que
afeta a interação do indivíduo com o ambiente, podendo causar limitação no desempenho …

Background: Physical activity is known to prevent frailty and reduce its consequences;
however, it remains unclear which interventions are optimal for older adults with frailty. We …

Purpose: This study investigated the effects of 12 weeks of moderate intensity elastic band
exercise (EBE) on functional fitness and blood pressure parameters in the elderly. Methods …

This study aimed to describe frailty and fear of falling and examine the cross‐sectional
association between frailty and fear of falling in community‐dwelling older adults in China …

Objective Fear of falling (FOF) contributes to activity restriction and institutionalization among
older adults, and exercise interventions are linked to reduction in FOF. Adhering to exercise …