[HTML][HTML] Human tendon adaptation in response to mechanical loading: a systematic review and meta-analysis of exercise intervention studies on healthy adults

S Bohm, F Mersmann, A Arampatzis - Sports medicine-open, 2015 - Springer
Background The present article systematically reviews recent literature on the in vivo
adaptation of asymptomatic human tendons following increased chronic mechanical …

[HTML][HTML] Effects of strength training on the physiological determinants of middle-and long-distance running performance: a systematic review

RC Blagrove, G Howatson, PR Hayes - Sports Medicine, 2018 - Springer
Background Middle-and long-distance running performance is constrained by several
important aerobic and anaerobic parameters. The efficacy of strength training (ST) for …

[HTML][HTML] Running economy from a muscle energetics perspective

JR Fletcher, BR MacIntosh - Frontiers in physiology, 2017 - frontiersin.org
The economy of running has traditionally been quantified from the mass-specific oxygen
uptake; however, because fuel substrate usage varies with exercise intensity, it is more …

[HTML][HTML] Increasing the midsole bending stiffness of shoes alters gastrocnemius medialis muscle function during running

S Cigoja, JR Fletcher, M Esposito, DJ Stefanyshyn… - Scientific Reports, 2021 - nature.com
In recent years, increasing the midsole bending stiffness (MBS) of running shoes by
embedding carbon fibre plates in the midsole resulted in many world records set during long …

Faster triceps surae muscle cyclic contractions alter muscle activity and whole body metabolic rate

W Swinnen, W Hoogkamer… - Journal of Applied …, 2023 - journals.physiology.org
Hundred years ago, Fenn demonstrated that when a muscle shortens faster, its energy
liberation increases. Fenn's results were the first of many that led to the general …

[HTML][HTML] Can changes in midsole bending stiffness of shoes affect the onset of joint work redistribution during a prolonged run?

S Cigoja, JR Fletcher, BM Nigg - Journal of Sport and Health Science, 2022 - Elsevier
Purpose This study aimed to investigate if changing the midsole bending stiffness of athletic
footwear can affect the onset of lower limb joint work redistribution during a prolonged run …

Achilles tendon strain energy in distance running: consider the muscle energy cost

JR Fletcher, BR MacIntosh - Journal of Applied Physiology, 2015 - journals.physiology.org
The return of tendon strain energy is thought to contribute to reducing the energy cost of
running (Erun). However, this may not be consistent with the notion that increased Achilles …

Improving running economy through altered shoe bending stiffness across speeds

AR McLeod, D Bruening, AW Johnson, J Ward… - Footwear …, 2020 - Taylor & Francis
Increasing the longitudinal bending stiffness of running shoes decreases energy cost until a
low point is reached, suggesting an optimal shoe stiffness. Previous research found optimal …

[HTML][HTML] The effects of increased midsole bending stiffness of sport shoes on muscle-tendon unit shortening and shortening velocity: A randomised crossover trial in …

S Cigoja, MJ Asmussen, CR Firminger, JR Fletcher… - Sports medicine …, 2020 - Springer
Background Individual compliances of the foot-shoe interface have been suggested to store
and release elastic strain energy via ligamentous and tendinous structures or by increased …

Can measures of muscle–tendon interaction improve our understanding of the superiority of Kenyan endurance runners?

K Sano, C Nicol, M Akiyama, Y Kunimasa… - European Journal of …, 2015 - Springer
Purpose Leg muscle activation profiles and muscle–tendon interaction were studied with
eleven internationally high-level Kenyan and eleven national level Japanese distance …