Effect of specific exercise-based football injury prevention programmes on the overall injury rate in football: a systematic review and meta-analysis of the FIFA 11 and …

K Thorborg, KK Krommes, E Esteve… - British journal of sports …, 2017 - bjsm.bmj.com
Objective To investigate the effect of FIFA injury prevention programmes in football (FIFA 11
and FIFA 11+). Design Systematic review and meta-analysis. Eligibility criteria for selecting …

FIFA 11+: an effective programme to prevent football injuries in various player groups worldwide—a narrative review

M Bizzini, J Dvorak - British journal of sports medicine, 2015 - bjsm.bmj.com
In 2009, FIFA promoted and disseminated the FIFA 11+ injury prevention programme
worldwide. Developed and studied by the FIFA Medical Assessment and Research Centre …

Why we should focus on the burden of injuries and illnesses, not just their incidence

R Bahr, B Clarsen, J Ekstrand - British Journal of Sports Medicine, 2018 - bjsm.bmj.com
More and more sports medicine clinicians are taking an active approach to prevent injury
and illness within their team. 1–3 The first steps in developing a risk management plan are …

How much is too much?(Part 1) International Olympic Committee consensus statement on load in sport and risk of injury

T Soligard, M Schwellnus, JM Alonso… - British journal of sports …, 2016 - bjsm.bmj.com
Athletes participating in elite sports are exposed to high training loads and increasingly
saturated competition calendars. Emerging evidence indicates that poor load management …

Training load and player monitoring in high-level football: current practice and perceptions

R Akenhead, GP Nassis - International journal of sports …, 2016 - journals.humankinetics.com
Training load (TL) is monitored with the aim of making evidence-based decisions on
appropriate loading schemes to reduce injuries and enhance team performance. However …

The acute: chronic workload ratio predicts injury: high chronic workload may decrease injury risk in elite rugby league players

BT Hulin, TJ Gabbett, DW Lawson, P Caputi… - British journal of sports …, 2016 - bjsm.bmj.com
Aim Investigate whether acute workload (1 week total distance) and chronic workload (4-
week average acute workload) predict injury in elite rugby league players. Methods Data …

The benefits of strength training on musculoskeletal system health: practical applications for interdisciplinary care

L Maestroni, P Read, C Bishop, K Papadopoulos… - Sports Medicine, 2020 - Springer
Global health organizations have provided recommendations regarding exercise for the
general population. Strength training has been included in several position statements due …

Training or synergizing? Complex systems principles change the understanding of sport processes

R Pol, N Balagué, A Ric, C Torrents, J Kiely… - Sports Medicine …, 2020 - Springer
There is a need to update scientific assumptions in sport to promote the critical thinking of
scientists, coaches, and practitioners and improve their methodological decisions. On the …

Strength training as superior, dose-dependent and safe prevention of acute and overuse sports injuries: a systematic review, qualitative analysis and meta-analysis

JB Lauersen, TE Andersen… - British journal of sports …, 2018 - bjsm.bmj.com
Objective This review aims to analyse strength training-based sports injury prevention
randomised controlled trials (RCT) and present best evidence recommendations for athletes …

Evidence-based hamstring injury prevention is not adopted by the majority of Champions League or Norwegian Premier League football teams: the Nordic Hamstring …

R Bahr, K Thorborg, J Ekstrand - British journal of sports medicine, 2015 - bjsm.bmj.com
Background The Nordic hamstring (NH) exercise programme was introduced in 2001 and
has been shown to reduce the risk of acute hamstring injuries in football by at least 50 …