Abstract Fragala, MS, Cadore, EL, Dorgo, S, Izquierdo, M, Kraemer, WJ, Peterson, MD, and
Ryan, ED. Resistance training for older adults: position statement from the national strength …

Background Both athletes and recreational exercisers often perform relatively high volumes
of aerobic and strength training simultaneously. However, the compatibility of these two …

Progressive resistance strength training for improving physical function in older adults - Liu,
CJ - 2009 | Cochrane Library Skip to Content Cookies Our site uses cookies to improve your …

PURPOSE: The effectiveness of resistance exercise for strength improvement among aging
persons is inconsistent across investigations, and there is a lack of research synthesis for …

Objectives: The purpose of this study was to evaluate the mechanisms for improved exercise
capacity after endurance exercise training (ET) in elderly patients with heart failure and …

Abstract Background. The Short Physical Performance Battery (SPPB), which includes
walking, balance, and chair stands tests, independently predicts mobility disability and …

An abundance of epidemiological research confirms the benefits of physical activity in
reducing risk of various age-related morbidities and all-cause mortality. Analysis of the …

Non‐Technical Summary This is the first study, to our knowledge, to use cardiac MRI before
and after intensive and closely supervised resistance and endurance exercise training in …

Medical advances and the availability of diagnostic tools have considerably increased life
expectancy and, consequently, the elderly segment of the world population. As age is a …

Aging is associated with decreased aerobic fitness and cardiac remodeling leading to
increased risk for cardiovascular disease. High-intensity interval training (HIIT) on the …