Background Older adults experience considerable muscle and bone loss that are closely
interconnected. The efficacy of progressive resistance training programs to concurrently …

Background Engaging in both resistance and endurance exercise within the same training
program, termed 'concurrent exercise training,'is common practice in many athletic …

Abstract Spiering, BA, Clark, BC, Schoenfeld, BJ, Foulis, SA, and Pasiakos, SM. Maximizing
strength: the stimuli and mediators of strength gains and their application to training and …

The ability of skeletal muscle to adapt to eccentric contractions has been suggested to be
blunted in older muscle. If eccentric exercise is to be a safe and efficient training mode for …

Background In older adults, muscle strength (MS), a key component of sarcopenia, is
essential to maintaining independence and physical capacity. The rate of MS decline …

Objective Pathological, age-related loss of muscle function, commonly referred to as
sarcopenia, contributes to loss of mobility, impaired independence, as well as increased risk …

Background Several candidate molecules that may have application in treating physical
limitations associated with aging and chronic diseases are in development. Challenges in …

The molecular mechanisms that drive muscle adaptations after eccentric exercise training
are multifaceted and likely impacted by age. Previous studies have reported that many …

This study develops a comprehensive genotype-phenotype model for predicting the effects
of resistance training on leg press performance. A cohort of physically inactive adults (N …

Objective Pathological, age-related loss of muscle function, commonly referred to as
sarcopenia, contributes to loss of mobility, impaired independence, as well as increased risk …