[PDF][PDF] Using Digital Technology to Increase Integration of Meditation into Daily Life: The Case for Meditation-Based Ecological Momentary Interventions

Q Xie, V Amo, I Nahum-Shani, SB Goldberg - 2024 - qiang-xie.owlstown.net
Abstract Objectives: Meditation-based interventions (MBIs) hold promise for enhancing
health and wellbeing. However, substantial barriers impede engagement in traditional forms …