Metabolic adaptations to morning versus afternoon training: a systematic review and meta-analysis

P Galan-Lopez, RA Casuso - Sports Medicine, 2023 - Springer
Background Some physiological responses such as circulating glucose as well as muscle
performance show a circadian rhythmicity. In the present study we aimed to quantitatively …

Effects of exercise timing on metabolic health

JI Martínez‐Montoro, J Benítez‐Porres… - Obesity …, 2023 - Wiley Online Library
The increasing prevalence of metabolic syndrome is associated with major health and
socioeconomic consequences. Currently, physical exercise, together with dietary …

Time-dependent effects of physical activity on cardiovascular risk factors in adults: a systematic review

H Liu, S Liu, K Wang, T Zhang, L Yin, J Liang… - International Journal of …, 2022 - mdpi.com
Purpose: Physical activity is an important non-drug-related method to prevent and treat
cardiovascular diseases, but how exercise duration affects the cardiovascular metabolic risk …

Association of physical activity and trajectories of physical activity with cardiovascular disease

SG Chrysant, GS Chrysant - Expert Review of Cardiovascular …, 2023 - Taylor & Francis
Introduction Prolonged sedentary life existence is associated with increased incidence of
cardiovascular disease (CVD), coronary heart disease (CHD), obesity, type 2 diabetes …

Chrono-exercise: Time-of-day-dependent physiological responses to exercise

HK Kim, Z Radak, M Takahashi, T Inami… - Sports Medicine and …, 2023 - Elsevier
Exercise is an effective strategy to prevent and improve obesity and related metabolic
diseases. Exercise increases the metabolic demand in the body. Although many of the …

[HTML][HTML] Scarlett McNally: Obesity is a community issue, not just an individual one

S McNally - bmj, 2023 - bmj.com
In the 30-odd years since I qualified, England has had 14 obesity strategies including 689
policies. 1 In that time the prevalence of obesity has almost doubled, from 15% in 1993 to …

Mood status response to physical activity and its influence on performance: are Chronotype and exercise timing affect?

H Liu, J Liang, K Wang, T Zhang, S Liu… - International journal of …, 2023 - mdpi.com
Purpose: It is well known that there is an obvious 24 h diurnal variation in the individual's
mood state and physiological activity, and training at different times of the day may lead to …

[HTML][HTML] Effects of morning vs. evening exercise on appetite, energy intake, performance and metabolism, in lean males and females

WJA Mode, T Slater, MG Pinkney, J Hough, RM James… - Appetite, 2023 - Elsevier
Exercise is an important component of a weight management strategy. However, little is
known about whether circadian variations in physiological and behavioural processes can …

Time of exercise differentially impacts bone growth in mice

S Yu, Q Tang, X Lu, G Chen, M Xie, J Yang, Y Yin… - Nature …, 2024 - nature.com
Although physical training has been shown to improve bone mass, the time of day to
exercise for optimal bone growth remains uncertain. Here we show that engaging in …

The impact of aerobic exercise timing on BMAL1 protein expression and antioxidant responses in skeletal muscle of mice

L Xu, J Jia, J Yu, S Miao, Y Zhang - Free Radical Research, 2024 - Taylor & Francis
It is well known that the adaptations of muscular antioxidant system to aerobic exercise
depend on the frequency, intensity, duration, type of the exercise. Nonetheless, the timing of …